Jon Waller
Licensed Mental Health Counselor, LMHCFeeling overwhelmed and struggling to take action? You find yourself worrying so much, stuck in the past or the future. You struggle to focus on your work and duties, can’t get enough sleep, feel on edge, and feel too down or exhausted to enjoy life. You may find you are compensating with distractions or numbing with food, drink, or phone scrolling. You find yourself just sitting there with that sense of dread wondering “when will this get better?”
Online Therapy