David BrooksClinical Psychologist, PhD, ABPP (RP), ABN
Hi I would be delighted to help you reduce anxiety and work through traumatic life experience, gain self esteem and deal with stressors.
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Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Have you been feeling overwhelmed, unmotivated, or worried? You are not alone, and therapy can help you find relief. I specialize in supporting women who are struggling with the impacts of stress, trauma, and grief. When stress is ongoing or traumatic, it can lead to addiction, anxiety, chronic illness, depression, and post-traumatic stress.
Currently offering virtual therapy in multiple states (please check PSYPACT state list). In a supportive setting, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Some of the mental health concerns I treat include, but are not limited to ADD/ADHD, Emotion Regulation, Assertiveness, Child Psychology, Anxiety, Trauma, PTSD, Self–Esteem, Depression, Grief, Sleep Problems, and Pre-Marital Counseling.
Many of my clients are in transition. Those transitions can be related to life change (becoming a parent, children leaving home, separation from a partner, start of new job etc) or those transitions can be internal (tired of feeling used, wanting to feel more confident, recognizing the impact of past or recent traumatic events, etc) . While each clients experience is unique and complex; they all share a desire for a more positive and fulfilled future and a readiness for change.
As an Emotionally Focused Therapist I specialize in helping couples, individuals, and families discover lasting connection. We are our best self in relationship. Everyone is immersed in relational community whether you are romantically involved or not. Partners, family, friends, coworkers are all critical relationships that influence our wellbeing. If you are struggling to achieve your desired outcomes in life let's talk. I am confident we can dismantle the things hindering your wellbeing.
My clients are going through major life events such as trauma, chronic illness, divorce, or new parenthood. These changes often lead to depression and anxiety. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their ability to cope with their situation. Most of all, they’re ready to increase their quality of life.