Asher Burk
Student Therapist,Asher Burk is a passionate Counselor-in-Training with a background in working with trauma survivors.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
You deserve healing and happiness. You deserve a sense of well-being and meaning in your life. Have you spent too long in an endless cycle of feeling that you are not worthy? You don’t have to continue to experience the emotional and physical pain that comes with depression and anxiety. You don’t have to feel loneliness and distress caused from past experiences. You want to believe that change is possible. I am here to help. With support and encouragement, change IS possible.
Online Therapy
Do you lay in bed thinking about everything that's gone wrong this week... Or, let's be honest, the past decade? Perhaps you've started to notice that your crappy moods are eating away at what little happiness you have left. The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self worth and relationships. You might even think to yourself, "I'm a good person. Why can't I have a good day?!" You can.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Have you hit a wall? Do you feel like everything you have tried isn't working? Sometimes we get so overwhelmed by our situation that it's hard to fathom any solution. My role is to be the neutral party that can objectively look at your struggle and help you develop the tools you need to reach a resolution. My ideal clients reflect on our discussions between sessions, engage in behavior change, have a sense of humor, and are willing to do the work.
Online Therapy
We specialize in Depression, Sexual Abuse (Victim), Physical Abuse (Victim), ADHD, Anger Management, Stress Management, Christian Counseling, Relationship Counseling, Oppositional Defiant Disorder, Unspecified Disruptive, Impulse-Control & Conduct Disorder, Bereavement, PTSD, and Adjustment Disorder. We also offer Career Counseling for business executives. And faith-based clinical supervision for LPC Associates with our LPC/S. As of 09/01/2022, Catreace identifies as a Faith-Based Counselor.
Online Therapy