Dr. Melanie GomezPsychologist, PsyD
Be an agent of change in your life so you can live it to the fullest!
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Do you lay in bed thinking about everything that's gone wrong this week... Or, let's be honest, the past decade? Perhaps you've started to notice that your crappy moods are eating away at what little happiness you have left. The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self worth and relationships. You might even think to yourself, "I'm a good person. Why can't I have a good day?!" You can.
Whether you have experienced a recent setback or are trying to come to terms with an ongoing struggle, my goal is to be an unbiased listener providing reflective and direct feedback to help you gain insight and clarity. I view my clients as the expert in their journey and my role is to provide encouragement and support in reaching your destination. I also assign homework to encourage self-reflection between sessions.