Alisha Desai
Psychologist, PhDDr. Alisha Desai, clinical psychologist, provides evidence-based therapy that is both science-backed and tailored to your lived experiences
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Calling all women who feel dismissed, overlooked, or rejected by your family. Every time you talk with them you end up feeling worse. The loneliness is real. You don’t feel seen even when you’re surrounded by family and friends. You feel obligated to meet everyone’s wants and needs, but it feels like no matter what you do it’s never enough or there’s no time for you. You don’t have to be exhausted and frustrated. Our work will help you embrace who you really are and discover who you want to be.
Online Therapy
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My clients range from 3 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work alongside you to help you navigate life's struggles and develop the skills you need.
Online Therapy
I don't really have a particular population I focus on. I want to work with everybody! That said, I have a great deal of experience with adults with persistent and severe mental illness, adolescents with oppositional and defiant behavior, and clients seeking help from their local psychiatrist. I start every session with "Tell me what's going on with you. What can I do to help?" Then we go from there. I end every session with "Was that helpful?" I haven't heard "No" yet.
Online Therapy