Alee Larson
Licensed Professional Counselor, LPC, LIMHP, LADC, LMHC, CSOTP, CTTPMy clients struggle to live in the weird add world we've found ourselves in.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Life can be messy and complex, and at times, we all need support to navigate through its challenges. I’m passionate about creating a safe, compassionate space where you can explore yourself, build self-awareness, and feel empowered to achieve your goals. With a person-centered, trauma-informed approach, I’m here to support your growth—mind, body, and spirit. Drawing from a range of therapeutic methods, I tailor my approach to best meet your unique needs and help you move forward with confidence.
Online Therapy
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Have you been feeling at a loss for how to help your child? Are teachers reporting they seem unfocused, bouncing off the walls, or having trouble making friends? I conduct neurodevelopmental testing to help us get to the root of the issue, both virtually and in-office located in Nebraska. Are you looking for therapy to help you support your child or parent differently? I also provide therapy for children and their parents. Reach out to find out how I can help today!
Online Therapy
I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety, and the weight of feeling like a "failure." Together we can help you dial down the anxiety and stress. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.
Online Therapy
I specialize in working with individuals and familes recovering from injury. I understand the complex challenges involved in recovery from moderate to severe brain injury, concussion, spinal cord injury, chronic illness, long-term COVID recovery, persistent pain, and other neurological or orthopedic injuries. Additionally, I work with people who are struggling with depression and anxiety, as well as individuals striving for personal growth.
Online Therapy
Are you feeling stuck or confused? Struggling with anxiety or depression? Do you find yourself going over certain events or conversations from the past? At some point, we all experience difficulties and unpleasant feelings and emotions in life. You can learn to navigate these and find relief. My clients often say they haven't worked with a therapist like me before. You can expect direct communication and a clear plan for helping you move forward with your life from an optimal state.
Online Therapy
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Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with things like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, I would love to help.
Perhaps you have achieved highly or developed habits of perfectionism, and yet there is still something missing. You drive yourself hard, critique each move, but this never gets you any further. Maybe you win the affections of others and yet you still feel empty. If you feel stuck, I am here to help. Everyone needs an extra set of eyes once in a while! I am a psychologist with a specialty in treating high achieving adults with trauma/burnout and generalist training in depression/anxiety.
Online Therapy
Do you often feel overwhelmed and burnt out, unable to say "no" to others? Do you constantly go out of your way for everyone else, hoping to receive the same in return? Maybe you're struggling to understand who you are or dealing with feelings of not being good enough. I help people like you navigate parenting, build self-confidence, challenge anxious thoughts, and establish healthy boundaries. Prioritizing yourself may feel selfish, but you deserve the same love you give others.
Online Therapy