Emmily WeldonCounselor, LPCC- CA; LMHC-IA; LMHC-FL; LPC - GA
I provide therapy for individuals and couples in Iowa, Florida, Georgia, and California. Reach out to me to schedule your consultation.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I work with folks who, formally or informally, support others and find themselves needing tools to care for themselves. Perhaps you are another mental health provider, a first responder, a guardian, a leader, a solid friend, or an advocate. You too may be experiencing past traumas and overwhelming stresses, unhelpful relational patterns, current unrealistic expectations of self, or feelings of anxiety and uncertainty. You too deserve a teammate on your adventure towards relief and joy.