Danielle Wayne
Licensed Clinical Social Worker, LCSW, LISWI specialize in working with millennial professionals who look like they have their shit together, but are overwhelmed by anxiety.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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I work with adults who have experienced trauma, anxiety, mood disorders, life transitions, relationship stressors, grief, and loss, among other challenges, in a geek and LGBTQ+-friendly environment. Our work together focuses on you- where you are, your goals, and where you want the direction of your story to go. Part of the work is answering the questions that establish the goals and direction, and I look forward to exploring this with you where you are.
Online Therapy
Is your job or life overwhelming? Are you struggling with anxiety and trauma and get overwhelmed by life and can't feel successful. Are you struggling to keep your relationship together? I have helped hundreds of people work through the problems of adult life and overcome adversity. I also work with the LGBT community and assist people finding themselves in an unsafe world. If you find yourself overwhelmed, unhappy and needing a vision for yourself I can definitely help.
Online Therapy
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