Sara Gourley
Counselor, Licensed Professional CounselorCounseling is a safe space to explore and examine parts of you that may feel uncomfortable and vulnerable.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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My clients tend to struggle with feeling stuck, overwhelmed by their thoughts and feelings, and trouble communicating regarding needs. Often they have trouble sleeping or unwinding or have pressures of being "perfect". They may also be afraid to take chances, be genuine in relationships, and seek out opportunities and sex they deserve. I enjoy working with those struggling with issues related anxiety, trauma, am LGTQI affirming, sex positive.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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*** I am licensed in Arizona, Oregon, and Idaho.*** Conscious of the impact that harmful systems and environments have on all beings, my practice is trauma informed, antiracist, LGBTQIA2S+, CNM/Non-Monogamous, and neurodivergent informed. I have extensive experience working with the queer community, religious trauma, gender affirming care, and trauma recovery.
My passion is to support people as they work towards and achieve their goals and live life to their greatest potential, but sometimes we all just need support along the journey. I work with adolescents and adults struggling with a wide range of challenges including anxiety, depression, stress, relationship and communication issues, low self-esteem, and support people through life transitions and adjustment difficulties. I also provide premarital counseling for couples.