Angie Pulido-Banner
Clinical Psychologist, Ph.D.Hey, I’m Dr. Angie. I’m here to help you stop giving a f*ck and be your most authentic self. So you can live the life you've always wanted.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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I know making the decision to go to therapy can be scary, let’s talk about it. I welcome conversation from you about how you’re feeling and what you might be worried about with this process. I use tele-health on a HIPAA secure platform and can meet with any client in Washington State. Having a hard time finding a therapist that fits with your schedule? I offer limited evening and weekend appointment times. I try to respond to emails within 48-hours. Please check your spam or junk folder.
Online Therapy
I am committed to assisting individuals in healing from pain, enhancing relationships, and uncovering their true selves to live authentically and peacefully. I address childhood trauma, enhance interpersonal connections, and help navigate challenges related to intergenerational trauma, narcissistic abuse, and difficult upbringings. My aim is to promote holistic well-being for individuals in all aspects of their lives.
Online Therapy
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