Toi Bowers
Licensed Clinical Social Worker - Candidate, LSWHi! I’m glad you found me. Life can be really hard sometimes, and it’s okay to ask for help. I’m here to listen and support you.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I am dedicated to helping children and adults navigate their emotional challenges and build resilience. I am particularly focused on working with children and adolescents facing anxiety, depression and other mental health concerns such as stress management, trauma and emotional regulation difficulties.
I work with individuals ages 13 and up as well as couples. I specialize in trauma, addictions, anxiety disorders, depression, grief and stress/life issues. I use EMDR therapy for trauma as well as cognitive behavioral therapy and internal family systems with clients. I am passionate about empowering clients to help themselves with skills and guidance. I have a practice of 6 other counselors in both Missouri and Arizona who are able to take new clients and have different specialties.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.
Are you feeling ready for change in the new year? Is your life playing on loop and you're ready to break the patterns? Are you finding yourself feeling frustrated and unprepared to make the changes you want? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want...and how to make change actually happen? I work with individuals ages 16+ and couples who are ready for exploration, healing and change.
Online Therapy
Specializing in adolescent, adult, and family therapy, my mission is to help you and your family live your best lives—to close the gap between your "real self" and your "ideal self". To reduce conflict. To overcome negative behavioral patterns. To gain self-awareness, emotional insights, and regulation. To help you live in alignment with your values. Whatever your goals, I'm here to help you reach them—fully, presently, and with 100% commitment to you and this process.
Online Therapy
I enjoy working with a variety of individuals and a wide range of concerns and issues. My specialty areas include working with anxiety, depression, trauma, and men's issues. I have experience providing individual therapy with adults in multiple settings and offer a wide variety of services to help assist you with your concerns.
Online Therapy