Catherine Reynolds
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
My clients are women, across the lifespan (age 15+), who seek empowerment, healing, growth, and education to move forward from trauma, depression, anxiety, relationship issues, mood disorders and OCD. These women are motivated to embrace life with greater enjoyment and comfort in their mind, spirit and bodies. They seek an experienced therapist who is warm, has expertise, and is active within the therapy session. My clients are willing to utilize outside resources to deepen and support change.
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Lost that spark? Are you concerned that you will never get to the other side of your conflicts and disagreements? Are you worried that she will always be mad or that every time you say how you feel, she shuts down and refuses to talk? I can help you learn to communicate in ways that make you feel heard and understood; repair old hurts and resentments; develop skills, specific tools, and strategies to improve your relationship quickly. https://www.lesbianloveadv.com/lesbiancouplescommunication
Whether your struggle is anxiety, depression, grief or a difficult life adjustment, I recognize that human nature is to resist our experience, rely on unhelpful patterns and create cycles of shame. Clients can expect a compassionate and reflective experience to explore your present experience with your struggles to help step out of the patterns through acceptance.
Our clients range in age from 6-60, each having a unique set of experiences and needs which lead them to seek individual and/ or couples therapy. Our clients are often focused on learning skills to improve emotional functioning, process past and current trauma, and looking for a safe space to explore opportunities for personal growth. Lotus of Life's mission is to support individuals on the path to overall mental health and wellness.