Ashley Hilkey
Licensed Mental Health Counselor, LMHCMy name is Ashley Hilkey and I am a Licensed Mental Health Counselor in Bloomington, IN. I look forward to meeting you!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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I aim to exclude no one; however, I am most skilled in supporting those hoping to reduce stress, anxiety and interpersonal distress, with a focus on identity exploration and workplace & leadership skill development. With a background in community mental health and 9 years of military service, I am well-versed in supporting individuals facing a variety of difficulties, whether they be internal or external, behavioral, mental or emotional.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I work with adult clients, ages, 18+. I enjoy working with LGBTQIA+ individuals regarding sexuality and gender identity. I have experience working with those who have experienced trauma and abuse in their lifetime. My training also includes working with individuals with depression, personality disorders, and anxiety. Other populations I enjoy working with are individuals in the kink community or non-monogamous relationships.
Online Therapy
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Do you often feel overwhelmed and burnt out, unable to say "no" to others? Do you constantly go out of your way for everyone else, hoping to receive the same in return? Maybe you're struggling to understand who you are or dealing with feelings of not being good enough. I help people like you navigate parenting, build self-confidence, challenge anxious thoughts, and establish healthy boundaries. Prioritizing yourself may feel selfish, but you deserve the same love you give others.
Online Therapy
While I am open to working with clients from all populations, my ideal client is one who is open to and ready for change, realizing the current situation isn’t working. I have over 20 years of experience working with families and youth working for non-profit social welfare agencies.
Online Therapy
You find it hard to slow the racing thoughts. Feelings of guilt, shame, or not being good enough are getting harder to fight. You feel like you can explode at any minute. This is not the person that you used to be and you're having a hard time figuring out what to do or how to get through this.
Online Therapy