Paul Daanen
Psychologist, PsyDI am a clinical psychologist who specializes in treating cPTSD, PTSD, anxiety and depression.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Most of my clients have known something is off for a long time. Perhaps it's a persistent challenge to finish projects, a tendency to double-book yourself, or an inability to read a room. Maybe it's the sense that you're working a lot harder than the people around you to make the same progress. What recent research tells us is that ADHD and Autism are up to 300% more common than previously believed. That means a lot of people have been missed, esp. women, AFAB, trans, NB, and POC folx.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Adults with ADHD are often overlooked, under diagnosed or misdiagnosed altogether. Most of my clients find me when their kids are diagnosed with ADHD, and they start to wonder.... What a relief it can be to have an explanation for all the things you may have struggled with in your lifetime!
Online Therapy