Frances Mican
Licensed Marriage & Family Therapist, LMFTLicensed Marriage and Family Therapist, Certified EMDR Therapist and consultant in training, MSCFT, MSSW, MA Bioethics
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Are you tired of a life disconnected from your authentic self and deepest desires? Do you find yourself burdened by overpowering emotions? Do inexplicable physical discomforts trouble you? My clients often identify as perfectionists, grappling with anxiety, depression, or loneliness. Yet, they have a remarkable creative spark. Both overachievers and procrastinators share a trait: empathy. But, their deep feelings can lead to shame.
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.
Online Therapy
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