Michelle Grasso
Counselor, LMHCOur clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals in the LGBTQIA+ community, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma - just to name a few! I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client.
Online Therapy
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Most folks begin therapy with me because they feel stuck in unhelpful patterns of communicating, they struggle to feel understood or supported in their relationship, and they want to navigate conflict and challenging emotions with greater ease. I support queer, gender expansive, kinky, and polyamorous and non-monogamous couples, polycules and other relationship structures. I also specialize in working with stepparents and parents who are navigating a non-traditional family structure.
I help adults who are overwhelmed, frustrated, or confused by panic, anxiety, stress, burnout, physical symptoms, and/or dissociation. Let's work on reconnecting with a deep sense of safety, well-being, and joy. I focus primarily on the LGBTQIA+ community and people that are healing from abuse, including those exploring gender, a/sexuality, relationship structures, disability, spirituality, neurodiversity, and otherwise celebrating our true selves!
Online Therapy
I work with children who have a range of difficulties across all spectrums of social, emotional, and behavioral needs and diagnoses. In addition, I work with parents of special needs children, helping parents in how to parent their unique child, as well as individual therapeutic issues that may have arisen since becoming a parent. I also work with divorcing couples on how to co-parent their child. Finally, I work with adults who may be struggling with anxiety, depression, or life transitions.
Online Therapy
Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities, but believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal focus.
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Is the story of your life not quite what you imagined? Do past hurts continue to impact you now? I specialize in working with adolescents, teenagers, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, or executive functioning difficulties, we’ll work together to develop strategies to make your days feel more balanced.
Online Therapy
Music has been a passion of mine since I was a child. In my experience, music has always moved me deeply, and I have always felt a profound connection to the words of songs I listen to. My interest in the music scene and my growing awareness of the issues of mental health and substance abuse are intertwined. This realization, combined with the loss of many talented musicians, has inspired me to dive headfirst into mental health and substance abuse treatment for those involved in the music world.
Online Therapy
Taking the first step into your own wellness can feel exciting and scary at the same time. Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Maybe you are a new mother and it feels isolating and overwhelming or maybe you are feeling exhausted with parenting and managing roles. Whatever the reason, we will work together to explore the path to your wellness and wellbeing.
Online Therapy
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
Online Therapy
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I support individuals and couples using an eclectic model, which includes EMDR for anxiety, depression and trauma-related disorders. I have a bit of a specialty in working with polyamorous/consensually nonmonogamous individuals and couples. I am experienced with ADHD, chronic illness, LGBTQIA+ issues, and perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions! I now offer walk-and-talk in-person therapy in the Central MA/MetroWest area.
Online Therapy
How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can
In my 13 years of practice, I have found that confidence, meaningful relationships, and a sense of purpose are fundamental to well-being. The journey toward these elements can be significantly hindered by depression, anxiety, trauma, and difficult life transitions. To take the courageous step of coming to therapy you can work to find a new way to move through the world. It is my privilege to join you in this journey.
Online Therapy
I work with young adults and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.
Online Therapy
Are you feeling alone and lost? Are you going through a life transition such as divorce, a move, a career change or loss of a loved one and could use some extra support? Are you feeling anxious or worried? I can meet with you and help you develop skills around coping and provide an alternative perspective that can be very enlightening. Many clients say to me, "I never thought about it that way." I can help you feel better. Feel free to reach out to schedule a consultation.
Online Therapy
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We understand the frustration of having to repear your story over and over — nobody has time for that. As experienced clinicians, we seek out the best of the best to personally curate each and every clinician in our nationwide, private network. It’s time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you are taken care of. Period.
Online Therapy
Our clinical team provides counseling services to children, adolescents, adults, elders, couples and families. We believe in meeting clients where they are at and affirming all identities. We work collaboratively with our clients to alleviate physical, social and emotional barriers. We will work together to empower you to understand patterns of behavior, let go of what no longer serves you, practice self-awareness and cultivate the happiness that is already within you.
Online Therapy
I work with clients ages 16 and up. I specialize in working with clients managing anxiety, depression, disordered eating, and life stressors/changes. I have experience and really enjoy working with LGBTQ+ clients. Additionally, I am trauma- and neurodiverse-informed.
Online Therapy