Michelle Grasso
Counselor, LMHCOur clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals in the LGBTQIA+ community, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma - just to name a few! I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client.
Online Therapy
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I work with adults of all identities, and I specialize in helping clients with complex relationship issues, self-worth, life transitions, grief and trauma. I can help you address ongoing emotional distress, and symptoms of anxiety, depression and PTSD. Together we can identify the underlying sources of your distress and develop strategies for you to feel grounded, confident and resilient.
Online Therapy
I help clients navigate issues related to mood and anxiety disorders, complex trauma and PTSD, and other major life stressors. I use an anti-oppressive lens and pay close attention to the way cultural and institutional factors impact your health. I believe that therapy is one part of a process toward connection and a sense of belonging with others.
Online Therapy
I have a passion for working with neurodivergent, BIPOC and LGBTQIA+ individuals who have experienced challenging upbringings. If you're navigating life transitions, struggling with your sense of identity, or feeling the weight of traumatic past experiences, you don't have to go through it alone. Together, we can work towards a path of healing and empowerment that reflects who you are and who you want to become. Please reach out if you want to explore what support could look like for you.
Online Therapy
Most folks begin therapy with me because they feel stuck in unhelpful patterns of communicating, they struggle to feel understood or supported in their relationship, and they want to navigate conflict and challenging emotions with greater ease. I support queer, gender expansive, kinky, and polyamorous and non-monogamous couples, polycules and other relationship structures. I also specialize in working with stepparents and parents who are navigating a non-traditional family structure.
I help adults who are overwhelmed, frustrated, or confused by panic, anxiety, stress, burnout, physical symptoms, and/or dissociation. Let's work on reconnecting with a deep sense of safety, well-being, and joy. I focus primarily on the LGBTQIA+ community and people that are healing from abuse, including those exploring gender, a/sexuality, relationship structures, disability, spirituality, neurodiversity, and otherwise celebrating our true selves!
Online Therapy
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Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities, but believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal focus.
Online Therapy
Music has been a passion of mine since I was a child. In my experience, music has always moved me deeply, and I have always felt a profound connection to the words of songs I listen to. My interest in the music scene and my growing awareness of the issues of mental health and substance abuse are intertwined. This realization, combined with the loss of many talented musicians, has inspired me to dive headfirst into mental health and substance abuse treatment for those involved in the music world.
Online Therapy
You deserve to find a therapist or clinical supervisor you can be open and honest with, who will accept, affirm, and validate all parts of you. You may be highly sensitive, neurodivergent, LGBTQIA+, an artist, a helper or healer, a trauma survivor, or all of the above! We can identify goals and create a plan for success through methods that you feel comfortable with such as: Animal Assisted, Creative Expression, Nature-Based, SoulCollage®, interactive, or concrete skill building.
Online Therapy
I love supporting clients in developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence.
Online Therapy
I support individuals and couples using an eclectic model, which includes EMDR for anxiety, depression and trauma-related disorders. I have a bit of a specialty in working with polyamorous/consensually nonmonogamous individuals and couples. I am experienced with ADHD, chronic illness, LGBTQIA+ issues, and perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions! I now offer walk-and-talk in-person therapy in the Central MA/MetroWest area.
Online Therapy
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I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply. I’m a millennial therapist with a modern approach. I will work with you, instead of nodding and "mhmm-ing" at you from across the screen. We can tie in spirituality (if that's your thing!) to connect to yourself more deeply.
Online Therapy
Many people come to a therapist when exploring their life path. Finding an affirming provider who can support you in your exploration is key to living your fullest life. I work with many clients exploring identity, life changes, health concerns, and complicated family dynamics. If you want a therapist who is affirming and knowledgeable about LGBTQIA+ issues, poly and kink relationships, health at every size, social justice and self-compassion you have come to the right place.
Online Therapy
I help anxious and overwhelmed individuals navigate life stress, flourish in life transitions, and heal from painful experiences. You may be a young adult navigating a new life phase, you may be experiencing grief and loss, or you may be working through trauma. You may simply be looking to shift habits that are negatively affecting your life. All of these needs can be challenging to face alone, which is why working together in the context of a therapeutic alliance can be so helpful.
Online Therapy
My clients would be Telehealth only at this time and for the foreseeable future. I work with adults primarily, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work. I have extensive experience in working with personality disorders and sexual offending behaviors.
Online Therapy
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At Resilience Lab my clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are.
Online Therapy
Life can feel confusing and overwhelming. Do you respond by trying to be "perfect," by imagining every possible disaster and planning an escape for each? Or perhaps you get paralyzed with anxiety, unable to take any action, mind racing? That persistent feeling of "not good enough" can lead to depression, anxiety, or generally feeling like the life has been sucked out of you. Reaching out for help is hard -- I'm glad you're here and thinking about it.
Online Therapy
Our clinical team provides counseling services to children, adolescents, adults, elders, couples and families. We believe in meeting clients where they are at and affirming all identities. We work collaboratively with our clients to alleviate physical, social and emotional barriers. We will work together to empower you to understand patterns of behavior, let go of what no longer serves you, practice self-awareness and cultivate the happiness that is already within you.
Online Therapy