Elaina Razack
Therapist, M.A.- Mental Health CounselingI specialize in gender and sexuality affirming care for LGBTQIA+ individuals as well as religious and sexual abuse trauma. My background is in adolescent care but I am open to adults as well.
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.
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Struggling to understand your partner or maintain boundaries? I specialize in anxiety, depression, trauma care, and relationship dynamics for individuals, couples, and small groups, including polycules, families, and roommates. I focus on supporting queer and neurodivergent individuals with communication, identity exploration, and self-esteem.
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Alex has an extensive background in working with a large range of presenting concerns such as: anxiety, depression, individual/generational/familial and religious trauma, complex developmental trauma, mood disorders, dissociative disorders, personality disorders, substance use, LGBTQ+ concerns and ASD spectrum concerns.
Are you puzzled by your emotions—knowing rationally how you should feel or act, yet unable to shift persistent feelings or patterns? Perhaps you find yourself stuck in cycles of self-doubt, guilt, or frustration, struggling to reconcile what you know with how you feel. If this resonates, psychodynamic therapy can help untangle emotional knots, bring clarity, and create lasting change.
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Music has been a passion of mine since I was a child. In my experience, music has always moved me deeply, and I have always felt a profound connection to the words of songs I listen to. My interest in the music scene and my growing awareness of the issues of mental health and substance abuse are intertwined. This realization, combined with the loss of many talented musicians, has inspired me to dive headfirst into mental health and substance abuse treatment for those involved in the music world.
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I enjoy working with individuals aged 15 and older, especially those from the LGBTQ+ community and those navigating challenges like eating disorders. I believe everyone deserves to be heard, and my goal is to provide support, be a resource, and help clients navigate life in a positive way. My focus is on my clients’ well-being, whatever that may look like for them, and I aim to ensure they leave feeling just a little better than when they first arrived.
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I work with young adults and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.
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I enjoy working with clients who are navigating life transitions, relationship challenges, motivation struggles, and self-esteem issues. Whether you’re new to therapy, returning after a break, or experienced in the process, I welcome you into this space. My clients are ready to challenge themselves and are committed to the work it takes to create lasting change, seeking a deeper understanding of themselves and their relationships.
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My ideal clients are adults committed to self-discovery, breaking painful patterns, and creating purpose and joy in their lives. I provide non-judgmental, holistic support to individuals, families, and couples of all genders as we explore issues like family dynamics, anxiety, gender identity, work, relationships, trauma, addiction, and loss. For individuals and couples, we may also work through areas of intimacy, finances, divorce, and more, empowering clients to build fulfilling lives.
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I specialize in working with teens and young adults facing complex trauma, religious trauma, identity struggles, isolation, family dynamics, and depression/suicidality. While I can support a wide range of needs, I'm especially passionate about helping those who feel most alone, providing a sense of safety and belonging both within themselves and in their relationships with others.
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Many people come to a therapist when exploring their life path. Finding an affirming provider who can support you in your exploration is key to living your fullest life. I work with many clients exploring identity, life changes, health concerns, and complicated family dynamics. If you want a therapist who is affirming and knowledgeable about LGBTQIA+ issues, poly and kink relationships, health at every size, social justice and self-compassion you have come to the right place.
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I help anxious and overwhelmed individuals navigate life stress, flourish in life transitions, and heal from painful experiences. You may be a young adult navigating a new life phase, you may be experiencing grief and loss, or you may be working through trauma. You may simply be looking to shift habits that are negatively affecting your life. All of these needs can be challenging to face alone, which is why working together in the context of a therapeutic alliance can be so helpful.
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At Resilience Lab my clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are.
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Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the pandemic hit? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. Let's talk.
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I am well suited to help children, teens, and adultswith anxiety, depression, ADHD, school/work problems, and/or issues pertaining to sexuality and/or gender identity difficulties. I currently work at McLean Hospital in the School Consultation Service and help schools improve the mental health services provided to youth. Using the evidence-based practices, I help clients learn new ways to cope with difficult life problems and reunite with their core values to live their best life.
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Are you finding yourself struggling with your sexuality and need someone to talk to? Perhaps you unsure if your sexual behaviors (Porn use, interests, sexuality, etc) is "normal." I can help! I work with clients of all genders, sexual orientations, relationships status, etc! You will find I am knowledgeable about poly/kink lifestyles and understand the nuances of taking a sex positive approach to my treatment.
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We currently specialize in treating children, teens, adults, couples and families. We have specializations in depression & mood disorders, anxiety & stress management, life transitions (i.e., separation/divorce, retirement, loss, going away to college), women’s issues, working with college students, perinatal/postpartum mental health, relationships/intimacy issues, substance abuse and trauma recovery.
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