Dr. Nichole Vincent
Clinical Psychologist, Psy.D.I can’t change where you started; I can provide you with the highest level of care + freedom to decide where you finish. *Private Pay Only*
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Online Therapy
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We are designed for connection, but in we can often find ourselves disconnected from others, and ourselves. Working together we will identify where you are, where you want to be, and what has gotten in the way of the life you want and deserve. We will work together to develop the skills and insight that can help you find and lean into the joy of life amidst the struggles.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I work with clients ages 14 and up who want to feel empowered. My clients come from all backgrounds and are in different stages in their lives. I especially enjoy working with the LGBTQ+ community, and individuals who have bipolar disorders, personality disorders, and trauma survivors. I value authenticity and encourage open and honest communication with my clients.
Take a quick survey to find therapists that match your needs.
I have a very eclectic background in the field which has made it enjoyable to help many different people. I work with individuals and couples. The services I provide are: anxiety/depression, gender identity and sexuality, and substance use/addiction. I am also sex positive and have worked with individuals in poly/open relationships. I am patient, empathetic and easy to talk to. I like to create a supportive and nurturing environment to help clients feel comfortable while working with me.
Online Therapy
I work with clients from all walks of life. I enjoy working with the LGBTQIA+ community, couples, and people who are experiencing some kind of major transition in their lives. I believe in the power of radical acceptance, and often look to that in the work that I do with my clients. I also really enjoy working with people who have been afraid of therapy. I want to make you feel comfortable and safe so that you can feel better and more empowered.
Online Therapy
I have extensive experience in working with adults who have cognitive difficulties due to brain related injuries/diseases. I also specialize in working with military veterans struggling with the transition to civilian life. I enjoy supporting clients struggling to cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role.
Online Therapy