Lola’s Counseling
Psychologist,With consistency, trustworthiness, and compassion we will help you process past struggles, develop new skills, and cultivate your strengths.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Shamaya has experinece working with youth, adolescents, and groups. She's also worked in school settings, facilitating personal development, anxiety, and peer conflict groups. Shamaya has worked with clients with a wide range of challenges, including self esteem, family dynamics, anxiety, trauma, life transitions, and interpersonal relationships.
Are you feeling overwhelmed by depression, anxiety, trauma, or the impacts of abusive relationships? I specialize in these areas and in guiding women through life transitions. I also focus on the connection between mental health and nutrition, supporting your overall well-being. I am trained in EMDR and offer this treatment when we both feel it supports your healing process. Together, we’ll craft a personalized plan to help you heal, grow, and move forward with confidence.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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My clients are individuals navigating challenges such as mood issues, anxiety, trauma, or identity-related concerns. Many face overlapping struggles that impact their quality of life and relationships. I work with women, LGBTQ+ individuals, and those in the queer community who seek a safe, affirming space to explore their experiences. My clients value collaboration, authenticity, and a nonjudgmental environment where they can process their emotions, build resilience, and foster personal growth.
Online Therapy