Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
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Isn’t opening up to a new therapist one of the worst things? Especially when you’re worried if they’ll “get” the experiences you’ve had exploring or developing new identities. Whether this is the first or 50th time searching for a therapist, it’s scary. I work hard to minimize those fears by providing a safe and affirming space to open up and embrace your own truth. What would it be like to work with a therapist who accepts you exactly as you are, while supporting you to be better? Come find out
Online Therapy
I work with Millennials, Xennials, Gen Xers, and Boomers through both individual and couples work. I specialize in assisting my clients to deal with stress, high-functioning anxiety, neurodiversity, trauma, and/or depression. I also work with those who identify as being “Black Sheep” – or what I dub as “Black Unicorns”, trailblazers and family-disrupters, or first-generation pioneers, in addition to either formally un-parented or under-parented adults.
Online Therapy
My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait? (And yes, Dr. Dante D. Dawg, works with us too!)
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
"My mental health has taken a turn for the worst, but I’m the one who helps other people.” Sound like you? If so, depression and anxiety can show up when we are constantly stressed with unhealthy relationships & boundaries. We feel guilty asking for help, so we say we’re “fine”—and almost believe it— but when we hide our issues, we can find ourselves drinking more, experiencing anxiety attacks, and/or contemplating ending it all. What you're experiencing is evidence that it's time for a change.
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Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. Therapy should feel comfortable so let me know if you want a consultation to help you decide if we are a good fit.
Online Therapy
Our clinicians are specialized in adult, child and couples therapy services. We help clients with a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.
Online Therapy
FlowArt Therapy's primary focus is on marginalized clients, LGBTQ+ clients, people in polyamorous, open, and alternative relationships, and people in the kink and BDSM communities. We offer free 20-minute consults. Please see our website at www.flowartwa.com There are also many therapists in our practice who work with a wide range of specialties and are taking new clients in Washington, including our interns who see clients at discounted rates. Please contact me for info.
Online Therapy
Have you been looking for support in Maryland for therapy? Are you wondering what treatment might work best for you? Would you like to have someone who intimately understands the queer experience, being gender diverse, as you do your work? Especially during the pandemic, safe spaces can feel hard to find. My clients are open to experiential styles of therapy, including writing, meditating, drawing, and talking, of course. I hope I can be a provider of safe and meaningful work for you!
Online Therapy
PTC specializes in supporting neurodivergent kids (3 years old and up), teens, young adults & families. This includes focusing on anxiety, depression, & navigating a neurotypical-world as an autistic person and/or an ADHD’r as well as related parenting support.
Online Therapy
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Do you feel overwhelmed, hopeless, or ashamed? Perhaps you are struggling in your relationships, school, work, worried these feelings will spill over. Going with the flow, struggling to find meaning & joy. I'm here to help guide you through the process of understanding your feelings, identifying your needs, & creating a life that works for you. With a warm, compassionate approach, I strive to create an environment & therapeutic relationship that fosters growth, self-awareness, & lasting change.
Online Therapy
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, struggling to feel confident in yourself or your career path, or are worn out by disordered eating, my practice may be a good fit for you. I specialize in treating anxiety and stress in people who have traditionally viewed themselves as high achievers, but who find that they aren't as happy as they thought they would be.
Online Therapy
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you often feel overwhelmed? Are you experiencing difficulty in a less structured environment due to symptoms of ADHD? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up?
Online Therapy
Do you wonder how to get everything done in a day? Is your mind constantly spinning with thoughts of "I should," I can't" or "I'm afraid?" Is there so much going on in your mind that you struggle to make even the first steps towards change? It's time to figure out exactly what is holding you back and create strategies that will help clear the clutter. Together we will target the thoughts that are holding you back.
Online Therapy
You know you overthink things and want everything to be just right, but you're often left with the feeling like you're not doing enough. It's hard for you to put yourself first or even ask for help. You're usually the the go-to person for your family, friends, or coworkers so prioritizing your own mental health almost feels selfish since you think you "don't have it that bad". Your inner critic's voice is so loud that you know something needs to change.
Online Therapy
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Trauma, anxiety, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight.
Online Therapy
I specialize in individual and couple work and welcome the presence of partners and family members to enhance the therapeutic experience. Many of my clients are navigating life transitions, have experienced trauma, are trying to reinvigorate romantic relationships, or live with anxiety/depression. I am happy to work with humans from all backgrounds, but I am especially trying to make space for LGBTQ+ and gender-diverse folx, as well as the polyamorous & neurodiverse communities.
Finding a therapist who you are comfortable with can help with overcoming periods of feeling trapped in a negative cycle. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves.
Online Therapy
I work with individual, couple and families suffering from anxiety, depression and/or behavior problems. Parents if your feeling hopeless on how to manage your child/teen who is acting out or struggling with depression/anxiety please reach out. Maybe your in a relationship and you can't seem to work out that fight you have everyday. I will work along side you, your relationship and your family in order to help co-dsicover the negative pattern that keeps people stuck, and unconnected.
Online Therapy
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