North Potomac Therapists specializing in Dialectical Behavior Therapy (DBT)

Hilary Therit

Our clients have often tried "traditional" talk therapy and haven't felt seen, heard, or helped. We believe our clients already have the inner strength and resources to heal themselves and our goal is to help guide them through this process to promote change and healing. Trauma therapy is not a "one size fits all" approach, therefore we treat each client as unique as they are. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced.

Online Therapy

Alison Huang

The longest distance most people travel is the 18-inches between their head and their heart. Most of us get stuck in our heads...and my job is to help you to get unstuck, feel free, and reconnect your body and mind.

Online Therapy

Blair Silvis

We'll address the wide range of challenges you or your family might be facing—whether it's anxiety, mood disorders, struggles with emotional regulation, experiences of trauma or grief, or struggles related to self-esteem and self-identity. Along with my experience working with diverse populations, I bring my compassionate and tailored approach to provide the support and guidance needed to navigate life's complex stressors and help you find your path to healing and growth.

Online Therapy

Sayuri (Julie) Heinl

Have you looked at yourself in the mirror and not recognize the person looking back at you? Do you ever wonder how you went from 0-60? Do you do things in the moment—yell, scream, shut down, pretend like you don’t care—and wish you could take it back? If you are filled with anger, sadness, anxiety, fear, mistrust, and negativity, it will inevitably seep into your relationships with those you love. These parts of us tend to push others away, even though what we most desire is peace & connection.

Online Therapy

Andrea Miller

Andrea possesses a strong passion for addressing Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders.

Online Therapy

Ashley Alderette

Feeling overwhelmed by your constant worries about life or struggles to balance work and life? Do you wonder why everyone else seems to have it together while you're drowning in chaos? Sleepless nights consumed by worry and persistent sadness hindering your growth? It's time to break free from this cycle. Let's work together to rediscover balance, overcome obstacles, and cultivate meaningful connections—both personally and professionally. You're not alone on this journey to reclaiming your life.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Adrienne Iannazzo

Sometimes thoughts, memories, and moods are causing us distress. Often, when we try to express these to others, we are left feeling more confused about what we are feeling or misunderstood afterward. Sometimes words fail us, and we cannot find the right way to express ourselves and feel stuck. No one should have to face what they're going through alone. I am here to support you on your journey. I am sure I will learn just as much from you as you will from me along the way.

Online Therapy

Lou Sanfillipo

While I welcome and support all clients, I specialize in serving folx who identify as gender, sexuality, and relationship diverse (GSRD). I provide individual therapy, sex therapy, and couples (+) therapy to support people in meeting their goals for themselves and their relationships. It is never the wrong time to become a better version of yourself. Some come to work through trauma and transitions, while others come for empowerment, self-care, and healthy boundaries.

Online Therapy

Angela Alborn

I truly believe the journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing the unknowns to build your new life.

Online Therapy

Ashley Mitchell, LPC, BCN

My clients are typically adults 18 years and older experiencing feelings of anxiety, stress, and insomnia. You might be someone who experiences shortness of breath, a racing heart, a racing mind, and sleep problems. I will work with you in a nonjudgmental way to help you gain control over your thoughts and feelings and give you insight into helping yourself during moments of panic or stress. I look forward to teaching you the tools to be successful in your everyday life.

Washington Psychological Wellness

Our clinicians are specialized in adult, child and couples therapy services. We help clients with a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.

Online Therapy

Robyn Haim

Are you suffering with news cycle burnout, struggling with a high stress job, trying to balance life as a single parent, finding your authentic self as a college student or struggling to become your authentic self, emotionally burdened by managing care of a loved one or your own health, having difficulty in relationships with your kids or loved ones, or just wondering how someone else you see on social media makes everything look so easy when you feel like you are falling apart?

Online Therapy

Amanda Shrekenhamer

Maybe you were holding it together, but then life threw you a curve ball. Your go-to ways of coping no longer work. Maybe you have been thinking about seeking therapy for a while but you couldn't find the time, or it made you too anxious. This can feel isolating, but you are not alone. My clients range in age from young adult to retiree age. I specialize in helping individuals navigate ADHD, parental burnout, life transitions, anxiety, academic/workplace issues, and family issues,.

Online Therapy

Ashlynn O'Donnell

I specialize in working with the queer and neurodivergent communities and come from a place of lived experience within those communities. Additionally, I am ethical non-monogamy and polyamory affirming and love working with those populations!

Ean Lischin-Smith

I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead.

Online Therapy

Sydney Rosen

I work with clients across the lifespan who want to better understand how their experiences and attachment style impact their current life and relationships. While feelings of anxiety, sadness, uncertainty or stress may bring you to therapy, we will work to put this into the broader context of your life so that you can take a different path going forward. I work with both male and female clients, including those established in or considering opening their relationships to non-monogamy.

Online Therapy

Shally Vaid

I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.

Online Therapy

Kathryn Ziemer

I combine evidence-based methods with a warm welcoming environment. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.

Online Therapy

Brave Within Counseling Hyon Bachman

Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss, or clients and feel stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. When we try to look within ourselves; our emotions, thoughts, or prejudgments based on our beliefs or assumptions, we may challenge ourselves and ask what we believe is true. I hope you are willing to challenge yourself by examining your unquestioned mind. In-Network-VA, Out of network-FL

Online Therapy

Ashley Alderette

Do you feel overwhelmed, worried, or stuck? Are you experiencing relationship challenges or wanting to build your self-confidence? Navigating your way through life’s challenges can be exhausting and lonely. I will provide you with the support and tools you need to gain a better understanding of your concerns, work through life’s challenges and confidently make the changes you need to live a fulfilling and meaningful life.

Online Therapy