Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
Isn’t opening up to a new therapist one of the worst things? Especially when you’re worried if they’ll “get” the experiences you’ve had exploring or developing new identities. Whether this is the first or 50th time searching for a therapist, it’s scary. I work hard to minimize those fears by providing a safe and affirming space to open up and embrace your own truth. What would it be like to work with a therapist who accepts you exactly as you are, while supporting you to be better? Come find out
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I work with Millennials, Xennials, Gen Xers, and Boomers through both individual and couples work. I specialize in assisting my clients to deal with stress, high-functioning anxiety, neurodiversity, trauma, and/or depression. I also work with those who identify as being “Black Sheep” – or what I dub as “Black Unicorns”, trailblazers and family-disrupters, or first-generation pioneers, in addition to either formally un-parented or under-parented adults.
Online Therapy
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My specialties include motivational interviewing, mindfulness, sleep hygiene, cultural humility, LGBTQ+ affirming care, and consensual non-monogamy/sex-positive awareness. I am also a National Coalition for Sexual Freedom Kink Aware Professional. *** My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement. ***
Online Therapy
In-person sessions offered. Whatever the hurts, heartaches, quandaries, and strivings that bring you here now, you do not have to carry them alone. I can help you find relief, but relief is only the beginning. If you struggle with cumulative trauma, depression, anxiety, relationship difficulties, or loss, I can help. I also welcome people working on issues of spirituality and sexuality, helping professionals wanting to deepen their own work, and social changemakers honing their effectiveness.
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My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait? (And yes, Dr. Dante D. Dawg, works with us too!)
Online Therapy
My areas of focus include anxiety, depression, PTSD, interpersonal relationships, identity development, boundary-setting, and phase-of-life transitions. My practice affirms gender non-conforming individuals and trans folks, as well as queer, lesbian, gay, bisexual, and asexual persons. I also welcome sex workers and individuals practicing alternative relationship styles such as non-monogamy, polyamory, and BDSM, and provide immigration evaluations for asylum applicants.
Online Therapy
Can you image a life where you are able to treat yourself with kindness and compassion? A life where you can discover the roots of your pain and learn new, healthy ways of approaching daily difficulties? A life where you don’t need to use alcohol and substances to cope with your pain? Whether you are curious about therapy or returning to your healing journey, I am here to help. All that is needed to start this process is a willingness to be curious about your life,the first step to making change
Online Therapy
I specialize in: childhood sexual abuse, incest, sexual assault, rape, sexual harassment, domestic violence, and intimate partner violence. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. Perhaps for you that looks like flashbacks, nightmares, feeling hopeless, anxious, having low self-esteem. There can be many responses to trauma, and all of them are justified. I can help you cope and heal from the impacts trauma.
Online Therapy
The people who work with me are struggling with managing difficult emotions related to asserting their authentic self. This might include living with a neurological difference such as bipolar disorder or autism, and/or developing an identity which seems different from the one they've embraced in previous times of life. I also work with people who may be struggling with loss of social support, depression or anxiety that seems unmanageable, or a general feeling of "stuckness."
Online Therapy
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Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. Therapy should feel comfortable so let me know if you want a consultation to help you decide if we are a good fit.
Online Therapy
Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.
Online Therapy
Are you seeking a therapist who specializes in major life transitions, including gender, sexuality, and faith transitions? Do you need a therapist with experience meeting the unique needs of women, transgender, LGBQI, kinky, and/or poly individuals? Are you seeking an affirming therapist with a focus on centering you as the expert over your own identity and empowering you to reach your fullest potential?
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FlowArt Therapy's primary focus is on marginalized clients, LGBTQ+ clients, people in polyamorous, open, and alternative relationships, and people in the kink and BDSM communities. We offer free 20-minute consults. Please see our website at www.flowartwa.com There are also many therapists in our practice who work with a wide range of specialties and are taking new clients in Washington, including our interns who see clients at discounted rates. Please contact me for info.
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Our clinicians are specialized in adult, child and couples therapy services. We help clients with a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.
Online Therapy
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If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, struggling to feel confident in yourself or your career path, or are worn out by disordered eating, my practice may be a good fit for you. I specialize in treating anxiety and stress in people who have traditionally viewed themselves as high achievers, but who find that they aren't as happy as they thought they would be.
Online Therapy
PTC specializes in supporting neurodivergent kids (3 years old and up), teens, young adults & families. This includes focusing on anxiety, depression, & navigating a neurotypical-world as an autistic person and/or an ADHD’r as well as related parenting support.
Online Therapy
Finding a therapist who you are comfortable with can help with overcoming periods of feeling trapped in a negative cycle. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves.
Online Therapy
I have great care for all of my clients, and work diligently to help work through the challenges and difficult feelings they experience. I have worked with children, adolescents, and adults regarding various issues, including: anxiety, depression, stress, complex trauma, oppression, relationships and intimacy, sexual assault and domestic violence, and LGBTQ+ dynamics. I am licensed in Virginia and DC which means I can see clients who are physically located in either jurisdiction.
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