Tiffany Sankofa
Counselor, MS, LCPC“Healing is not becoming the best version of yourself; Healing is letting the worst version of yourself be loved.” (Kobe Campbell, LCMHC)
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Life obstacles may be manageable bumps for some young people. But other children and young adults can feel like they have large mountains to climb. Our clinicians guide young people on the path to healthy thinking and behavior so they may grow into confident, independent adults. Let our team of clinicians support your child. Together, through psychoeducational testing and therapy services, we can help your child reach their full potential.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
My ideal client would be one who is committed to making lasting changes in their life. Someone who is willing to put in the hard work, and prioritizes treatment. This will lead to being able to overcome any obstacles that stand in the way. Should you be this type of person, I would enjoy building a quality therapeutic relationship with you to maximize your outcomes and experience.
Online Therapy
Whether you are suffering from OCD, social anxiety, depression, people-pleasing, existential fears, relationship concerns, fear or shame, you deserve to feel important, understood, and cared for. I am committed to showing up for you. I want to navigate these stormy waters alongside you and help you meet your true, emboldened Self.
Online Therapy