Tiffany Sankofa
Counselor, MS, LCPC“Healing is not becoming the best version of yourself; Healing is letting the worst version of yourself be loved.” (Kobe Campbell, LCMHC)
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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My ideal client would be one who is committed to making lasting changes in their life. Someone who is willing to put in the hard work, and prioritizes treatment. This will lead to being able to overcome any obstacles that stand in the way. Should you be this type of person, I would enjoy building a quality therapeutic relationship with you to maximize your outcomes and experience.
Online Therapy
Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.
Online Therapy
Take a quick survey to find therapists that match your needs.