Darby Integrative Counseling LLC
Psychotherapist, LCSW-CWe treat clients from all age groups 12 years old and up. Therapists provide individual, couples, family, and group therapies.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
I work well with clients who want to seriously start their inward healing journey. I work with all kinds of presenting issues. I invite all my clients to bring in their authentic selves to really make the therapy experience take off (works like a charm!) Just ask me and I'll let you know if we would be a good fit.
Online Therapy
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Our clients have often tried "traditional" talk therapy and haven't felt seen, heard, or helped. We believe our clients already have the inner strength and resources to heal themselves and our goal is to help guide them through this process to promote change and healing. Trauma therapy is not a "one size fits all" approach, therefore we treat each client as unique as they are. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced.
Online Therapy
Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss, or clients and feel stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. When we try to look within ourselves; our emotions, thoughts, or prejudgments based on our beliefs or assumptions, we may challenge ourselves and ask what we believe is true. I hope you are willing to challenge yourself by examining your unquestioned mind. In-Network-VA, Out of network-FL
Online Therapy
So many of us have had to disconnect from our body to survive in some way, whether that be due to difficult experiences, marginalization, relational wounds, or other forms of trauma. Yet, many of us reach a point in our lives where being at war with ourselves is no longer working. You may be noticing that the way you relate to yourself is negatively impacting your health, your life and how you show up in your relationships. Therapy can help heal so you can show up more effectively in your life.
Online Therapy
Being a mom is really freaking hard. It's exhausting and at times it's not even a little bit rewarding. The journey to becoming a mom isn't always easy. I work with people in the perinatal period: preconception, during pregnancy, and in the postpartum period. I also work to support people after abortion, no matter the reason. The clients I work with may be suffering from postpartum anxiety and/or depression, maybe have experienced traumatic births or losses, abortion, or or the baby blues.
Online Therapy
I have great care for all of my clients, and work diligently to help work through the challenges and difficult feelings they experience. I have worked with children, adolescents, and adults regarding various issues, including: anxiety, depression, stress, complex trauma, oppression, relationships and intimacy, sexual assault and domestic violence, and LGBTQ+ dynamics. I am licensed in Virginia and DC which means I can see clients who are physically located in either jurisdiction.
Online Therapy
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Individuals and couples who choose to work with me are seeking a depth, gentle, structured, and directive psychotherapist to help them navigate their anxiety, distress, disconnection, and dissatisfaction in their relationship with others and themselves.
Online Therapy
Your body is not a problem to solve, despite what your ED or our fatphobic culture have whispered in your ear all these years. You can fall in love with the amazing machine that is your body, & enjoy & nourish it in peace & freedom. You can learn to recognize how your emotions live in your body, how to stay present with them, & choose to respond rather than to react. You can learn to forgive, honor, & love yourself, and to get curious about those folks & systems that taught you to feel ashamed.
Online Therapy
I believe one of the most healing things we can do is understand our stories and how it affects our everyday life and relationships. These experiences can manifest in different ways such as anxiety, emotional numbness, or relationship challenges. The clients I work with have oftentimes experienced complex relational traumas in childhood and dysfunctional family dynamics. Through these difficult experiences, we develop coping strategies and protective behaviors, which may no longer be serving you
Online Therapy
I’m affirming of all genders, sexualities, and relationship structures. My approach is collaborative and flexible. We’ll work together to help you articulate your needs and craft a plan for meeting them. I’ll provide practical tools for immediate relief and help you gain insight to support lasting change.
Online Therapy
You're looking for a therapist because something is off. You may not have even realized until there was something someone said that made you feel different, that made you aware that other people's lives are more vivid, that they have more energy, that they feel more strongly, and that they feel more driven. If you have been battling depression and anxiety for what seems like your entire life, I am here to help. Together we will awaken your vitality, authenticity, and purpose.
Online Therapy
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I understand that everyone sometimes encounters obstacles in their lives that seem insurmountable. My goal is to create a therapeutic environment that allows each client to reach their full potential. I will work with you to address your symptoms and help you to rediscover your inner strengths to deal more effectively with your life's challenges and to guide you in the development of new life skills.
Online Therapy
I work with adults and adolescents (age 15+) struggling with issues such as anxiety, addictions, PTSD, grief and loss and life transitions such as divorce. I enjoy working with people from all walks of life and have many clients in the LGBTQIA community. The main factor that I've found to be the best predictor of successful therapy is the client's internal motivation to make changes. I can't do it for you but I can help you every step of the way!
FlowArt Therapy's primary focus is on marginalized clients, LGBTQ+ clients, people in polyamorous, open, and alternative relationships, and people in the kink and BDSM communities. We offer free 20-minute consults. Please see our website at www.flowartwa.com There are also many therapists in our practice who work with a wide range of specialties and are taking new clients in Washington, including our interns who see clients at discounted rates. Please contact me for info.
Online Therapy
Have you looked at yourself in the mirror and not recognize the person looking back at you? Do you ever wonder how you went from 0-60? Do you do things in the moment—yell, scream, shut down, pretend like you don’t care—and wish you could take it back? If you are filled with anger, sadness, anxiety, fear, mistrust, and negativity, it will inevitably seep into your relationships with those you love. These parts of us tend to push others away, even though what we most desire is peace & connection.
Online Therapy
Every client has internal strengths, skills, and resilience, which I help to identify and incorporate into the the therapeutic process. If you are having trouble identifying blocks contributing to unhealthy patterns or cycles as an individual, couple, or family, if you are struggling with life transitions, personal insecurities, anxiety, depression, or trauma, I will help guide you towards clarity and change.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you struggling with anxiety and/or depression? Do you struggle to do the important things? Maybe your emotions are guiding your decisions and not your values? Going through a big change? Or perhaps, you're having difficulty with parenting? If any of these sound like something you're experiencing, please reach out. I'd be happy to talk with you to see if we would be a good fit for one another. Finding someone you are comfortable with is the most important aspect of successful therapy.
Online Therapy