Sudlersville Therapists specializing in Dialectical Behavior Therapy (DBT)

Andrea Miller

Andrea possesses a strong passion for addressing Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders.

Online Therapy

Laura Jones

Do you struggle with your relationship with food, your body, or exercise? I take a Health at Every Size approach to my work with eating disorders. My approach is based in attachment & family work with skill building when necessary. Getting to the root of the issue is as important as focusing on problem-solving in the present. I also specialize in working with the LGBTQ+ & POC communities on a variety of issues including but not limited to coming out, transitioning, and identity work.

Online Therapy

Allison Bernardo

I specialize in working with LGBTQ+ individuals, teens, and those navigating grief or loss. My ideal clients are those seeking support with identity development, emotional challenges, and coping with profound life changes. I offer a compassionate, understanding approach to help clients build resilience and achieve personal growth. If you're looking for a supportive space to explore these issues, I’m here to help.

Dr. L.A. McCrae

As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.

Online Therapy

Jessica Heckwolf

Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.

Online Therapy

Shelby Milhoan

People come to see me when they have trouble in their relationships. They feel anxious or as if they have to walk on eggshells around those they love out of fear of losing them. They push aside their needs for others, notice they are in "toxic" relationships though can't set boundaries, and feel burnt out from overworking and overhelping. Usually, when clients come to me, it isn't their "first rodeo." They are tired of re-hashing their past to a therapist who just nods.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Hailey Weller

I work with couples, children, adolescents, and young adults facing various issues such as stress, life transitions, grief, anxiety, depression, and ADHD.

Online Therapy

Gianna Rico

Some of my specialty areas include: LGBTQIA+, Perinatal mental health, Body image/fat liberation, and Consensual non-monogamy. I feel passionate about working with queer, transgender, and non-binary individuals who are on the path to parenthood. This includes those who may be carrying a child, thinking about conceiving, as well as non-birthing partners. Taking that step can feel scary and particularly polarizing in our binary filled world and I am here to hold and honor your space.

Online Therapy

Stephanie Phillips

We can create a specific plan to meet you where you are with a refreshing view on addressing your life challenges. I see clients ages 14 and up. Counseling can help you become aware of and navigate the challenges holding you back from the life you desire for yourself. I offer a confidential and supportive space for you to gain a healthy, new perspective on your life.

Online Therapy

Ricky Jones

My ideal client would be one who is committed to making lasting changes in their life. Someone who is willing to put in the hard work, and prioritizes treatment. This will lead to being able to overcome any obstacles that stand in the way. Should you be this type of person, I would enjoy building a quality therapeutic relationship with you to maximize your outcomes and experience.

Online Therapy

Mandy Krzysiak

I understand that recovery is a complex, non-linear journey, and my goal is to meet clients where they are, offering support and strategies that respect their individual needs and pace. By focusing on reducing the most harmful behaviors and building healthier coping mechanisms, I aim to empower clients to make gradual, sustainable changes.

Lou Sanfillipo

While I welcome and support all clients, I specialize in serving folx who identify as gender, sexuality, and relationship diverse (GSRD). I provide individual therapy, sex therapy, and couples (+) therapy to support people in meeting their goals for themselves and their relationships. It is never the wrong time to become a better version of yourself. Some come to work through trauma and transitions, while others come for empowerment, self-care, and healthy boundaries.

Online Therapy

Alison Huang

The longest distance most people travel is the 18-inches between their head and their heart. Most of us get stuck in our heads...and my job is to help you to get unstuck, feel free, and reconnect your body and mind.

Online Therapy

The Better You Institute

We welcome all ages: children, adolescents, adults, families, and couples. Together, we will uncover the origins of your struggles, work through deep-seated feelings, and create new behaviors to replace unproductive patterns. The goal is to empower you to use self-awareness to your advantage, rather than letting it work against you, as you learn to navigate life’s challenges and embrace opportunities with clarity and poise.

Online Therapy

Ean Lischin-Smith

I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead.

Online Therapy

Shally Vaid

I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.

Online Therapy

Amanda Shrekenhamer

Maybe you were holding it together, but then life threw you a curve ball. Your go-to ways of coping no longer work. Maybe you have been thinking about seeking therapy for a while but you couldn't find the time, or it made you too anxious. This can feel isolating, but you are not alone. My clients range in age from young adult to retiree age. I specialize in helping individuals navigate ADHD, parental burnout, life transitions, anxiety, academic/workplace issues, and family issues,.

Online Therapy

Kathryn Ziemer

I combine evidence-based methods with a warm welcoming environment. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.

Online Therapy

Robyn Haim

Are you suffering with news cycle burnout, struggling with a high stress job, trying to balance life as a single parent, finding your authentic self as a college student or struggling to become your authentic self, emotionally burdened by managing care of a loved one or your own health, having difficulty in relationships with your kids or loved ones, or just wondering how someone else you see on social media makes everything look so easy when you feel like you are falling apart?

Online Therapy

Safe Space Counseling Services -Alice Zhao

Do you feel like your feelings are holding you back, preventing you from being who you once were? Are negative self-thoughts persistent despite your efforts? I understand the struggle: self-defeating thoughts, the constant "I am not good enough," and feelings of guilt and unworthiness. These can be overwhelming. With integrated therapeutic approaches, it’s time to let go of feeling stuck and trapped in your emotions. Start your journey toward healing and growth today.

Online Therapy