Phyllis Guthua
Psychologist, Psy DAs a Clinical Psychologist, Dr. Guthua is dedicated to working with children, adolescents and adults who are experiencing difficulties at home, school, or work.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Worton that can meet your needs and provide a comforting non-judgmental space.
Life obstacles may be manageable bumps for some young people. But other children and young adults can feel like they have large mountains to climb. Our clinicians guide young people on the path to healthy thinking and behavior so they may grow into confident, independent adults. Let our team of clinicians support your child. Together, through psychoeducational testing and therapy services, we can help your child reach their full potential.
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I offer compassionate counseling services for children, teens, and young adults. I specialize in working alongside neurodivergent clients as well as those of us who are highly sensitive. We are all in this together and I see our work together as collaborative, safe, and affirming.
Our clients are folks who are looking to build the best versions of themselves, their relationships, and their lives. They take an active role in treatment and work both in and out of session on their goals. They are seeking a safe place to build a relationship so they have a therapist who is working hard with them.
I’m affirming of all genders, sexualities, and relationship structures. My approach is collaborative and flexible. We’ll work together to help you articulate your needs and craft a plan for meeting them. I’ll provide practical tools for immediate relief and help you gain insight to support lasting change.
First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility, pregnancy and parenting.
I specialize in working with adults and teens in the LGBTQ+ community, but I am here to support you whether or not sexuality and/or gender are your primary reasons for seeking therapy. Together, we can work through a variety of experiences like anxiety, life transitions, trauma, self-esteem related issues, faith transitions, and navigating relationships with significant people in your life. I utilize a Jungian, psycho-analytic framework, alongside parts-based work, and a social justice lens.
You have checked all the boxes of what you think would bring health and happiness. Yet you live with constant anxiety, dread of something going wrong, and a sense that you aren't good enough. You care deeply and feel strongly, and that can make it hard to put work down, hard to ignore other people's negativity, hard to not take everything personally. You want to be more present for the moments of your life, and you've tried pretty much everything to no avail. You wonder if there is another way.
Andrea possesses a strong passion for addressing Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders.
I know how isolating it can feel to experience stressful or traumatic events on your own, and so often, we feel like a burden on our loved ones for turning to them for support. It is my mission to help you process difficult experiences in a safe environment, so you can grow, heal, and start to feel like yourself again.
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Do you wonder how to get everything done in a day? Is your mind constantly spinning with thoughts of "I should," I can't" or "I'm afraid?" Is there so much going on in your mind that you struggle to make even the first steps towards change? It's time to figure out exactly what is holding you back and create strategies that will help clear the clutter. Together we will target the thoughts that are holding you back.
We specialize in working with veterans and first responders who are going through difficult times in their lives and need to regain their sense of balance. Whether it's transitioning into the civilian world, healing from their professional experiences, or moving on from unhealthy dynamics, we work with people who want to get their lives in better shape and strengthen their personal relationships.
Do you struggle with your relationship with food, your body, or exercise? I take a Health at Every Size approach to my work with eating disorders. My approach is based in attachment & family work with skill building when necessary. Getting to the root of the issue is as important as focusing on problem-solving in the present. I also specialize in working with the LGBTQ+ & POC communities on a variety of issues including but not limited to coming out, transitioning, and identity work.
It may seem that the world is throwing you more than you can practically or emotionally handle. I provide therapy individuals and couples who may be feeling overwhelmed, uncertain that they are on the right track, or concerned with how others perceive them. I have often worked with people who are distrusting of their gut, or feel like they don't fit in.
Perfectionism, people-pleasing, masking, and over-thinking can hold you back from feeling your best. I believe that genuine compassion for oneself is the foundation of an empowered life. I work with clients who struggle with these areas. Most have a complicated past, neurodivergence, or anxiety that is holding them back. Together we can work through these obstacles so you can learn skills to help you genuinely enjoy life, feel proud of yourself, and bring yourself more fully into this world.
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You’ve been staring at your to-do list for half an hour and still haven’t made a bit of progress. You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhile, you feel stuck in place, like the world is passing you by.
Being a mom is really freaking hard. It's exhausting and at times it's not even a little bit rewarding. The journey to becoming a mom isn't always easy. I work with people in the perinatal period: preconception, during pregnancy, and in the postpartum period. I also work to support people after abortion, no matter the reason. The clients I work with may be suffering from postpartum anxiety and/or depression, maybe have experienced traumatic births or losses, abortion, or or the baby blues.
My clients are typically adults 18 years and older experiencing feelings of anxiety, stress, and insomnia. You might be someone who experiences shortness of breath, a racing heart, a racing mind, and sleep problems. I will work with you in a nonjudgmental way to help you gain control over your thoughts and feelings and give you insight into helping yourself during moments of panic or stress. I look forward to teaching you the tools to be successful in your everyday life.
I specialize in depression, anxiety and addiction, specifically alcohol abuse. I enjoy working with both individuals, as well as couples, to identify problem(s), set goals, and create a plan to collaboratively meet these goals. Through education and support I make space for clients to learn, grow and flourish. I strive to encourage individuals to expand the capacity to which they understand themselves in order to enhance control over their mental health.