Jordan Backstrom
Psychologist, Psy.DI help people explore life's questions and heal from difficult experiences through therapy that combines insight with proven methods.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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We help professionals and soon to be professionals deal with stresses and anxiety, career concerns, and work through life transitions. We also help individuals deal with relationships, including dealing with difficult people, issues with friends of family members, and traditional and non-traditional relationships.
Online Therapy
We have therapists specializing in relationship counseling, anxiety, depression, child and family therapy, teen therapy, perinatal and postpartum depression and anxiety, infertility and pregnancy loss, trauma, grief and loss, cognitive behavioral therapy, dialectical behavior therapy, EMDR, and so much more. We also offer psychological testing as well as a variety of integrative healthcare services, including medication management, massage therapy, yoga, meditation, and reiki.
Online Therapy
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Are you having relationship problems or sexual difficulties? I specialize in working with women and couples seeking sex therapy and couples counseling to improve intimacy and communication and to deal with desire discrepancy and conflict. I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple.
Online Therapy
I have worked with many adolescents, adults, families, and couples struggling with ADHD, anxiety, depression, trauma recovery, communication difficulties, low self-esteem, and challenges specific to members of the LGBTQIA+ community.
Online Therapy