Stephanie Hrit
Licensed Clinical Social Worker, LMSWHello and welcome! If you are looking for a therapist to help you find, nurture, and grow your inner strength - call me for a consultation!
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Sometimes we have faced issues like depression, anxiety, or difficult and unfulfilling relationships our whole lives, other times problems seem to come out of nowhere and knock us right off our feet. One thing I do know, is that we should not go through hard things alone. I walk alongside my patients as they navigate the difficult healing from trauma, learning who they are in this world, or find meaning in the mess. I look forward to walking with you as you start taking back your life.
Online Therapy
Is your internal dialogue filled with self-defeating stories? Stories such as "My anxiety is too severe to live a normal life" or "No one likes me, which is why I'm so depressed." Perhaps you think, "my partner no longer loves or cares about me, and it's all my fault." It's easy to believe that your life will never improve. But have you considered whether these are facts or merely the stories you tell yourself?
Online Therapy
I work with clients 18 years of age and older, including individuals and couples. With a deep commitment to understanding and supporting my clients, I specialize in empowering individuals to navigate through life's challenges with resilience and strength. My practice focuses on the following areas: ADHD, OCD, women’s issues, depression, anxiety, relationship issues, adjustment struggles, grief and loss, trauma, and parenting challenges.
Online Therapy
Being the victim of childhood trauma or narcissistic abuse can contribute to a wide range of physical, emotional, and psychological symptoms. It can make it difficult for you to trust others and maintain healthy relationships. Trauma and abuse of this nature becomes stored in the body, and may result in you feeling triggered, and suffering from mood swings, depression, and perhaps even feelings of guilt or shame. I specialize in EMDR therapy to help you heal from trauma and narcissistic abuse.
Online Therapy