Cindy Fischer Hancock
Licensed Marriage & Family Therapist, LMFT, LADCMy clients are often having difficulties with coping strategies, low moods, anxiety, alcohol/drug issues, emotional dysregulation, relationship conflicts.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I work with a wide variety of clients and mental health concerns, and especially enjoy supporting adults and couples looking to improve communication and satisfaction in their relationships. I believe that therapy can help people find new, positive ways of connecting and increasing their sense of support and resiliency. In addition to relationship work, I help people going through life stage transitions.
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As a therapist, my practice focuses on helping individuals and families struggling with trauma, grief, and relationship challenges. I am passionate about supporting adolescents, young adults, and women through life transitions. I also work with parents of children with disabilities, supporting them as they navigate special education and advocacy. Additionally, I offer care for immigrant, refugee, and bicultural individuals and families who are facing cultural and systemic challenges.
I understand how confusing and isolating it can feel to navigate questions about your gender identity and sexuality. You are not alone and deserve a safe space for exploration. In my office, you will be welcomed as your whole self, honoring all your unique and complex identities. Together, we will empower you to grow, identify your strengths, and pursue a more meaningful and fulfilling life while addressing the mental health challenges you face.
I aspire to be an inclusive counselor, welcoming to anyone. I aim to work with individuals, couples, or families on a wide range of concerns including relationship issues, family dynamics, depression, anxiety, grief and loss, life transitions, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, all body sizes, religions, and abilities.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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The stories we tell ourselves are just as important as the stories we tell those around us. We all deserve the healing that comes with being able to express who we are in a way that feels true. There is a lot going on in the world, and I want therapy to be a supportive and safe place to explore the different parts of yourself and help navigate the experiences you are having. Together we are working towards building resiliency and hope.
Are you a trauma survivor who feels constant stress and like you are a "trauma magnet" or that other people walk on eggshells around you? Are you an adopted person struggling with connecting (even to yourself!), being "the only", with loss, shame, and feel like things are out of your control? Whether you are struggling with unresolved trauma or your adoption experience, I look forward to helping you gain the skills you need to feel relief and move forward in your life they way that you want!
My clients are children through young adults who are ready to make a change, whether you're dealing with anxiety, depression, trauma, or behavior concerns. If you're seeking a comfortable environment to explore yourself, develop healthy coping skills, and communicate more effectively with others, you've come to the right place. Together, we'll work on breaking down the barriers to mental wellness. Unsure about therapy? No problem, we'll take it slow, guiding you toward empowerment.
I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.
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My passion is showing up and helping clients to reduce the symptoms that get in the way becoming who they want to be. I offer a safe place to unpack day to day struggles and work through what is most difficult so you can move forward to achieving your goals, improving your relationships and feeling more confident.
I am passionate about working with clients ages 16+. Walking along side my clients to help them determine their values and what they truly want out of life while overcoming the barriers that have prevented them from reaching these goals, whether this may be depression, anxiety, past traumas or perfectionist tendencies. I also have a passion for working with adolescents and adults as they learn how to navigate life again following the loss of a loved one in their life.
I use games, geek culture, and storytelling to help adults and teens build social skills, confidence, and connection. I offer individual and group therapy for those struggling to feel effective in navigating life challenges and in having lasting relationships with themselves and others. My services focus on strengthening people’s understanding of themselves and can assist with improving the way they cope with life stress. Teletherapy in 39+ States. Check the list: tinyurl.com/PSYPACT-STATES.
Perhaps with today’s latest challenges you feel out of balance, stuck in some places, and in need of a fresh approach that honors your strengths and personal values. My clients have led remarkable lives, often with a lot of success, but also a lot of stress. The successes may make it difficult to reach out for support. They may have developed substance use issues or other coping skills that are no longer helpful.
I work with clients to better understand their thoughts, feelings, and behaviors and develop healthier coping methods. I also help people identify and address underlying issues that may be contributing to their mental health struggles. This can build stronger relationships, improve communication skills, and increase self-esteem.
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If you are seeking safety, awareness, autonomy and grounding I work with folks exploring identity, spirituality, individuals with recent or not so recent diagnosis of HIV and or other chronic medical conditions, immigration issues, navigation of family stressors. I work with children, adolescence and families as well LGBTQ folks
Couples can get pulled into patterns like the gravitational pull of a black hole. The more they try to escape its grip, the more they find themselves sucked back into cycles that leave them hurting and alone. Similarly, individuals can feel trapped in negative paths of anger, anxiety, and self-doubt. But there is a way through. I use EFT to help clients discover their feelings, needs, and goals. As they do, they gain a new awareness of the negative pull that has held such power over their lives.
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
AAre you experiencing anxiety, depression, or PTSD and you aren't quite sure how to improve things? Do you tend to emotionally eat to deal with life challenges and that impacts your mental health? Are you wanting a more holistic approach rather than just focusing on medication or talk therapy? I assist clients in identifying behavior changes ranging from improving nutrition to reduce symptoms to learning how to manage trauma triggers.