Erin DykhuizenLicensed Clinical Social Worker, MA, MSW, LICSW
You’re the one who keeps it all together. You’ve worn the title of “overachiever” with pride for most of your life. But, for a long time you’ve known that something just wasn’t right, and lately your body has been shouting this at you. The doctors say you need to manage your stress level. But how in the world are you supposed to do that when everyone needs you so much? You’ve been hoping that if you just ignore that nagging feeling, it will go away.