Sam Anderson
Clinical Social Worker , MSW, LICSWImmediate openings, 24-hour response. Specializing in anxiety and depression. Let's start your healing journey.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I enjoy people, and as such enjoy working with a wide range of individuals. While I like the people I work with, the goal is for you to not be with me very long. My hope is that you will come in with the idea of working on yourself. I am a great person to talk to, and give you direction, but you are the one that will need to do the work. In doing so, I believe you will find a deeper understanding, love and acceptance of yourself.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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AAre you experiencing anxiety, depression, or PTSD and you aren't quite sure how to improve things? Do you tend to emotionally eat to deal with life challenges and that impacts your mental health? Are you wanting a more holistic approach rather than just focusing on medication or talk therapy? I assist clients in identifying behavior changes ranging from improving nutrition to reduce symptoms to learning how to manage trauma triggers.
The stories we tell ourselves are just as important as the stories we tell those around us. We all deserve the healing that comes with being able to express who we are in a way that feels true. There is a lot going on in the world, and I want therapy to be a supportive and safe place to explore the different parts of yourself and help navigate the experiences you are having. Together we are working towards building resiliency and hope.
Have you experienced trauma, whether from a cancer diagnosis, difficult relationships, or the grief and loss of someone or something important? You may feel overwhelmed by anxiety, depression, or emotional pain. I provide a compassionate space where we can explore these challenges together, helping you heal, regain control, and find a path forward. Instead of meeting in an office, I meet my clients outdoors and walk beside them as we work toward healing.
Life can be chaotic and make us feel unsure about ourselves and lonely and disconnected in our valued relationships. I specialize in working with people who need space to process life's challenges and who want to improve connection in their most valued relationships.
Individuals and families looking for a partner in their healing journey. Whether it be healing relationships with family of origin, romantic others, self, one's body, sex, substances, systemic issues, trauma, mood or depression concerns, anxiety, or neurodivergent challenges. Those impacted by reproductive, maternal, and perinatal issues especially suited for our team at Vayda Mental Health.
Take a quick survey to find therapists that match your needs.