Holli Engelhart
Licensed Clinical Social Worker, MSW, LICSWHow would life look if you were even 10% happier? Let's find out!
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Are you looking for relief from anxiety, irritability, or conflict? Are you confused about why you feel the way you do? Have you experienced relationship conflict or disconnection? Have you struggled with your self-esteem or negative spirals? My clients often come in concerned that they have already tried so many ways to cope or even been in therapy before without relief. I am here to help personalize your therapy to you and give you the tools you need to find your happiness and relief.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Have you experienced trauma, whether from a cancer diagnosis, difficult relationships, or the grief and loss of someone or something important? You may feel overwhelmed by anxiety, depression, or emotional pain. I provide a compassionate space where we can explore these challenges together, helping you heal, regain control, and find a path forward. Instead of meeting in an office, I meet my clients outdoors and walk beside them as we work toward healing.
Online Therapy
Take a quick survey to find therapists that match your needs.
Individuals and families looking for a partner in their healing journey. Whether it be healing relationships with family of origin, romantic others, self, one's body, sex, substances, systemic issues, trauma, mood or depression concerns, anxiety, or neurodivergent challenges. Those impacted by reproductive, maternal, and perinatal issues especially suited for our team at Vayda Mental Health.
Online Therapy