Kylie Pottenger
Clinical Psychologist, Psy.D.I use a client-centered, collaborative approach to build on your strengths with the goals of healing, personal growth and increased wellness
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I specialize in working with neuro-divergent (ADHD and Autism), BPD, and improving adult parent/adult child estrangement. I am adept at also working with a host of other issues as well, including addiction (process or chemical), relationship issues (single and couple), life transitions, career guidance and trauma processing. I work hard to cultivate a judgment free and pro-communication space, where healing and growth can flourish! One cannot grow without judgment free communication.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Are you struggling with frequent anxiety, panic attacks, or social anxiety? My name is Joanna Russell, I'm a therapist who helps people struggling with all types of anxiety. Anxiety can be (at best) constant and consuming, or (at worst) absolutely debilitating. Very few people talk openly about how their thoughts may be constantly running through the same negative ideas, or scanning for something that could go wrong, or how painful, scary, and exhausting this can all be!
The people who find me are often struggling with one (or more) of the following: Anxiety, ADHD, Neurodivergence, LGBTQIA+, Stress, Overwhelm, Feeling stuck/not accomplishing their goals or dreams, Loneliness or isolation, Self-esteem and self-worth, Grief or loss of a relationship, Friendship problems, Romantic relationship problems, Relationship anxiety, Singleness, Dealing with a difficult family member or other family dynamics, Past hurtful experiences/trauma, Childhood trauma, Chronic pain.
I've heard clients say.... "I've been in therapy before but it just hasn't helped that much" --“I’m tired of being triggered. How can I get control over my emotional reactions --"Can you help me get over past trauma that's holding me back" -- “I keep seeking some kind of fulfillment or peace but it always seems just out of reach” --"I'm feeling stuck. How can I get unstuck!" -- "What are some tools to get over my anxiety" --"I long to be more connected to my spirituality" --
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.