Sabrina Hanan
Licensed Clinical Mental Health Counselor Associate, MA ABS, NBC-HWC, LCPC, IFS Level 1Caring and patient Level 1 IFS Therapist with over 20 years of experience carefully listening to each person's unique experience.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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If you’re trying to move through major life adjustments, your creative practice, depression, anxiety, self-esteem problems, grief, trauma, parenting, infertility, and/or interpersonal relationships, I utilize a variety of strength-based, culturally-sensitive modalities (catered to each therapeutic relationship) to help you navigate those and create therapeutic goals with you. I also offer EMDR and walking sessions (yes… we can walk together!) for those who are interested.
Online Therapy