Sabrina Hanan
Licensed Clinical Mental Health Counselor Associate, MA ABS, NBC-HWC, LCPC, IFS Level 1Caring and patient Level 1 IFS Therapist with over 20 years of experience carefully listening to each person's unique experience.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Counseling can be as simple as a chat about how you are doing and where you would like to be in life. People often experience distress resulting from an unpredictable world. A common problem for many people stems from feelings of dissatisfaction with their present circumstances. Change may be intimidating, but it’s not impossible - and never too late! I excel at helping my clients find their authentic selves and I am not afraid of challenges, chaos and the messy journey we embark on in therapy.
Online Therapy
As therapist of Therapy Bear, PLLC, licensed in Montana (MT) and Massachusetts (MA), I welcome youth and adults. At this time, I am offering in person (MT only) and online (MT & MA) services. The focus of therapy at Therapy Bear, continues to be supporting individuals who are recovering from traumatic experiences, struggling with anxiety, depression, “just don’t feel good,” or simply need someone to listen as you process through thoughts and feelings in a safe environment.
Online Therapy
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