Raeford Therapists specializing in Cognitive Behavioral Therapy (CBT)

Jennifer Melerski

You may feel overwhelmed, anxious, depressed, and alone in dealing with a life crisis or transition. Many of us struggle deeply around completing our families – finding the right partner, having children. You may have delayed having children for your career; you may have unexplained infertility. You & your partner may be dealing with these experiences differently. Maybe you have experienced pregnancy loss or other traumatic events. Maybe you are struggling with being a new parent.

Online Therapy

Reagan Courliss

I work with older teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. With a warm, straightforward, and affirming approach, I can help you work toward goals that are focused on you and getting to a place where 'being' just feels better. I really enjoy working with older teens, young adults, LGBTQ+ adolescents, and anyone looking to heal and recover from trauma.

Online Therapy

Lisa Antonick

Do you worry about everything from bills to what people think of you? Do you have trouble sleeping, headaches or feel shaky? Do you have nightmares of bad memories or losses? Are you stressed with your partner and feel like you can't get up in the morning? It must be exhausting to deal with. I look forward to teaching you tools to take your life back.

Online Therapy

Paige Mauceri

Are you struggling to move forward from a recent traumatic event? Maybe a past experience from earlier in your life continues to negatively impact your present life. Maybe you feel stuck in a cycle of negative thoughts or overwhelming emotions. What if you could feel lighter, more content, and more confident? Maybe you've spent a lot of time in therapy and have insight and coping skills but know there's room to heal on an even deeper level. EMDR intensive therapy may be a great fit for you!

Online Therapy

Ariel Harris

I specialize in working with college students managing high expectations and overall life transitions. Young adults learning to “adult” and struggling to manage responsibilities. Singles or those navigating dating and “late bloomers” finding it hard to navigate the chaos of online dating. People that struggle with limit setting with friends/family and want to increase overall assertiveness in addition to thise with a history of disordered eating with a desire to work on developing more self love

Online Therapy

Breyta Psychological Services

You're thinking about finally working on "it". That thing that's been haunting your thoughts for years. It's seemed scary and too big to handle on your own. That's where we come in. You don't have to do this alone. You're more courageous than you know. You may have experienced trauma, depression, anxiety, relationship problems, or struggled with behavior problems but now is the time for change. We look forward to helping you through to the other side.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Ameenah Ikram

Do you find yourself navigating life's challenges, struggling with your emotions, or seeking clarity in the midst of chaos? If so, I'm here to support you. My ideal clients are those who are ready to embark on a journey of self-discovery, healing, and personal growth. Whether you're facing anxiety, depression, relationship issues, or simply seeking a path to a more fulfilling life, I'm committed to providing the guidance and tools you need. Together, we can work towards a brighter future.

Online Therapy

Tiffany Compton

If you have come across my profile, chances are you may be at a crossroad in your life. Guess what, it’s perfectly fine; we have all been at a crossroad at one time or another. I am here to assist you with navigating through life’s challenges. As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion. Together, we will identify strengths and patterns to assist you with making meaningful changes in your life.

Online Therapy

Joe Burke

I help stressed and anxious professionals feel confident and in control. I tend to work with people in high-pressure environments like business owners, entrepreneurs, professionals, and working moms: people who on the outside are doing everything right, but inside feel stressed, anxious, and unsure of themselves.

Online Therapy

Alyssa Doberstein

At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.

Online Therapy

Johnna Bolender

I specialize in addiction and trauma, and I am trained in providing EMDR therapy. Understanding that there is no one-size-fits-all approach to helping individuals, I strive to adopt a person-centered methodology, tailoring our sessions to meet your specific needs.

Madison Sellers

I typically work with children, teens, adults and families. I work with children and teens on issues such as anxiety, stress management, navigating family roles, identity and relationship concerns. I work with adults on employment/career concerns, relational difficulties, family of origin issues, complex trauma, anxiety and panic attacks. I work with my client's to help them increase their self-confidence, navigate stressful life events and build healthy, supportive relationships with others.

Online Therapy

Kristin Sanders

My clients are people who are on a journey to understand themselves and their environments more clearly. I specialize in working with: people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and other mood disorders. I also enjoy having conversations with clients about exploring gender identity and deconstructing from systems.

Online Therapy

Jonah Leslie

You’re feeling disconnected from yourself or the people around you. Maybe you’re feeling stuck in life and can’t find the energy to change things up. Or maybe you’re overwhelmed by thoughts or feelings that push you around or keep you from doing what you want to be doing. I'd like to help. Clients often come to me seeking relief from pervasive anxiety and overwhelm, or wanting to process major changes. I work with clients in all forms of relationships, and see couples and polycules too.

Online Therapy

Eliza Fochler

I work primarily with older teens, young adults and adults. Many of the client's I have worked with experience anxiety, depression, mood disorders, trauma, grief/loss, life transitions, interpersonal relationship issues, family conflict, low self-esteem, or eating disorders.

Online Therapy

Esther Tepfer

What truly ignited my path in this field was the realization that mental health is an integral part of our overall health and well-being. It's not just about treating symptoms; it's about empowering individuals to lead fulfilling lives, fostering resilience, and breaking down the stigma surrounding mental health. The ability to provide support, understanding, and effective interventions to those in need is a calling I feel deeply connected to.

Online Therapy

Brenda Mullis

One of the things I love most is to witness a break through. Helping my clients realize that they're not what they've done in the past, and that there are other ways to view themselves, and the world. I thoroughly enjoy helping people identify their strengths and creating an environment where my clients feel comfortable enough to process through their issues.

Online Therapy

Emily Rowe

Have you been carrying the weight of trauma, unsure how to move forward? Do feelings of shame, guilt, or isolation hold you back from living fully? You may be struggling with experiences of religious or sexual trauma, family estrangement, or identity challenges. I understand how overwhelming it can feel to be stuck in these patterns, but you don’t have to face them alone. Together, we’ll work through the pain, helping you rebuild self-compassion and develop healthy, practical ways to reclaim con

Online Therapy

Micheale Collie

Are you a high achiever who struggles with anxiety or stress? Do you sometimes have unrealistic expectations for yourself? Are you feeling overwhelmed and looking for more balance in your life? Having spent my career working with adults with similar concerns, my main priority is to help you lessen your anxiety and find that balance. I want to get to know you and what has worked for you, as well as what has not.

Online Therapy

Chris McDonald

You feel easily overwhelmed and anxious often. Your heart pounds, you start sweating, t and you find it hard to breathe. Your mind races at night, and its hard to get to sleep. Its hard to let some things go and just relax. You struggle with perfectionism and wanting to people please. You avoid certain situations and this limits you in your life. Holistic strategies can help you find some relief and peace in your life. I look forward to teaching you tools to take your life back.

Online Therapy