Jana Lindsay
Licensed Clinical Mental Health Counselor Associate, LCMHC CRC ClC LPCI truly care about everyone I work with. Be open and honest with me that way we can work together to meet your goals
Find therapists in Whitsett. Therapists that list their practice on TherapyDen agree to be inclusive and welcoming of all genders, races, countries of origin, sexual orientations, body sizes, religions, and abilities. Therapists promise, to the best of their abilities, to create a safe place for anyone and everyone that seeks services.
The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Whitsett that can meet your needs and provide a comforting non-judgmental space.
As far as most people know you have a great life, but deep down you know something is missing. You feel anxious, guilty, overwhelmed, resentful and exhausted. Despite your achievements, your life is not fulfilling. You don’t feel “good enough.” You feel empty. Your life has become an overscheduled calendar and endless to do list. This isn’t the life you dreamed of but you’re not sure where to start. It’s time to make a change. You deserve to live a fulfilled and authentic life.
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You want someone who's straight to the point so that you can get on with your life. Sure, credentials matter, but what matters most is someone who provides quality and value starting session #1. More, when it comes to hiring a consultant to improve your relationship and sex life, you want someone exceptionally skilled at both and with a proven track record.
I focus my clinical practice on anxiety, couples therapy, and men's issues. I am skilled at using a number of therapeutic interventions to help my clients gain clarity around their present life circumstances and then to work towards attainable goals for a better future.
In my nearly 40 years of experience I learned everyone has story to tell of pleasures and pains. Anxiety, depression, grief and loss, women's issues, mother/daughter, aging/intergenerational family, inclusivity and diversity issues are just a few stories I've been told. I specialize in individual adults and/or couples to help them write the next chapter or rewrite the troubled one finding answers and strengths, new tools and skills that can lead to creating a more satisfying life.
I specialize in addiction and trauma, and I am trained in providing EMDR therapy. Understanding that there is no one-size-fits-all approach to helping individuals, I strive to adopt a person-centered methodology, tailoring our sessions to meet your specific needs.
One of the things I love most is to witness a break through. Helping my clients realize that they're not what they've done in the past, and that there are other ways to view themselves, and the world. I thoroughly enjoy helping people identify their strengths and creating an environment where my clients feel comfortable enough to process through their issues.
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You want stronger, more meaningful relationships and a deeper connection with yourself. Maybe you’re struggling with emotional intimacy, feeling stuck in difficult relationship patterns, or working to heal from the impact of a narcissistic partner or parent. Whether you’re navigating life transitions, setting healthier boundaries, or processing past pain, I’m here to provide a safe and supportive space to help you grow, connect, and move forward with confidence.
You’re feeling disconnected from yourself or the people around you. Maybe you’re feeling stuck in life and can’t find the energy to change things up. Or maybe you’re overwhelmed by thoughts or feelings that push you around or keep you from doing what you want to be doing. I'd like to help. Clients often come to me seeking relief from pervasive anxiety and overwhelm, or wanting to process major changes. I work with clients in all forms of relationships, and see couples and polycules too.
Whether due to a significant life change, past abuses, or the slow onslaught of boredom and burnout, most of my clients feel life is just not as good as it should be. Anxiety and depression are common, avoidance and procrastination persist despite best efforts, and folks just don't feel themselves. You may be in a toxic job, a bad relationship, or just feel overwhelmed. I can help you clarify feelings, resolve the hurt, and start building effective strategies towards a better life.
Are you and your partner stuck in a loop of the same argument? Do you find yourself thinking, "Why is this little thing such a big deal?" or "Are you kidding me, this again?" As an Emotionally Focused Couples counselor, I'll help you unravel this cycle, understand the deeper meaning of your recurring conflict, and guide you towards a more harmonious relationship.
At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.
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Have you been carrying the weight of trauma, unsure how to move forward? Do feelings of shame, guilt, or isolation hold you back from living fully? You may be struggling with experiences of religious or sexual trauma, family estrangement, or identity challenges. I understand how overwhelming it can feel to be stuck in these patterns, but you don’t have to face them alone. Together, we’ll work through the pain, helping you rebuild self-compassion and develop healthy, practical ways to reclaim con
You feel easily overwhelmed and anxious often. Your heart pounds, you start sweating, t and you find it hard to breathe. Your mind races at night, and its hard to get to sleep. Its hard to let some things go and just relax. You struggle with perfectionism and wanting to people please. You avoid certain situations and this limits you in your life. Holistic strategies can help you find some relief and peace in your life. I look forward to teaching you tools to take your life back.
You don’t have to go through this alone. Whether you're facing anxiety, depression, past trauma, or navigating the complexities of motherhood, I’m here to help. I specialize in working with women who have experienced domestic violence, sexual abuse, sexual assault, and perinatal mood disorders. My approach is warm, supportive, and understanding—providing a safe space for you to heal and grow.
Are you feeling stuck, anxious, or overwhelmed? At Butterfly Flow, we're here to help you spread your wings and soar. Our experienced psychologist, Adrienne Charleston, specializes in individual therapy that guides you through life's challenges. With a warm and compassionate approach, we'll work together to help you discover your inner strength and resilience.
My clients are people who are on a journey to understand themselves and their environments more clearly. I specialize in working with: people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and other mood disorders. I also enjoy having conversations with clients about exploring gender identity and deconstructing from systems.
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I listen and try to understand where my clients are coming from, and once we understand one another and have built a solid relationship I can teach a wide variety of integrative health and wellness skills that will help you overcome challenges related (but not limited) to: school refusal, social anxiety, peer group communication, family conflicts, intimate relationships, behavioral addictions, chronic illness, emotional trauma and panic attacks.
If you are currently undergoing life transitions, grappling with existential questions, experiencing concerns, bouts of sadness, feeling disconnected, or simply in need of a secure environment to discuss your experiences, my office is well-suited for you. I am here to accompany you on your path towards achieving mental well-being.
You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic