Sanbornville Therapists specializing in Cognitive Behavioral Therapy (CBT)

Julia DeLotto

With the ebbs and flows of life, you may find yourself stuck navigating a challenging stressor, grief and loss, anxiety or depression.

JULIE SICHELSTIEL

Is the story of your life not quite what you imagined? Do past hurts continue to impact you now? I specialize in working with adolescents, teenagers, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, or executive functioning difficulties, we’ll work together to develop strategies to make your days feel more balanced.

Online Therapy

Jamie King

My Clients are ready to do the hard work in therapy and are ready to make real lasting changes in their lives. I love working with all ages and all populations.

Online Therapy

Lena Nganga

Lena is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens and adults struggling with mood dysregulation, anxiety, relationship issues, family concerns, life transitions, and trauma/abuse.

Amy K. Cummings-Aponte

My practice is dedicated to providing quality counseling services in both Florida and Maine. I believe in the healing nature of connection, so I bring my authentic self into my work with clients. I have had the privilege to serve my community for 13 + years, working with individuals presenting with a variety of concerns and in a variety of settings.

Online Therapy

North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD

North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. We specialize in all subtypes of OCD.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jennifer Wolfe-Hagstrom

You deserve to find a therapist or clinical supervisor you can be open and honest with, who will accept, affirm, and validate all parts of you. You may be highly sensitive, neurodivergent, LGBTQIA+, an artist, a helper or healer, a trauma survivor, or all of the above! We can identify goals and create a plan for success through methods that you feel comfortable with such as: Animal Assisted, Creative Expression, Nature-Based, SoulCollage®, interactive, or concrete skill building.

Online Therapy

Erin McGreevy

Taking the first step into your own wellness can feel exciting and scary at the same time. Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Maybe you are a new mother and it feels isolating and overwhelming or maybe you are feeling exhausted with parenting and managing roles. Whatever the reason, we will work together to explore the path to your wellness and wellbeing.

Online Therapy

Dr. Christopher Joaquim

Adults seeking the path to positive growth, emotional development, and strategies to manage personal, relational, or career-related challenges will find a welcoming, safe space. I help adolescents, and young adults personalize coping strategies to effectively manage stress, anxiety, and depression. I specialize in helping college athletes , professional athletes, and those in the creative arts to manage anxiety and develop a more positive, constructive mindset.

Online Therapy

Meira Greenfeld

Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .

Online Therapy

Justine Moore

As a proud ally and member of the queer community, I specialize in therapy for diverse individuals and relationships. Whether you're queer, transgender, non-binary, or exploring open, non-monogamous, or sex-positive/kink dynamics, my practice is a safe, affirming space. I'm dedicated to supporting clients from all backgrounds on their unique journeys toward healing and self-discovery.

Online Therapy

Dr. Amanda Mead

You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you.

Online Therapy

Blair Bisher

Certified Sex and Porn Addiction Specialist. I work with men who have experienced negative consequences from their sexual behavior and haven't been able to stop on their own. I perform baseline assessments then use a tailored curriculum to assist clients and their partners in experiencing freedom quickly.

Online Therapy

Alan Jacobson

I serve teenagers 16+ and adults in individual, couples, and family therapy. Whether you are experiencing specific symptoms, a more general sense of malaise, or a lack of meaningfulness, I will use a collaborative approach to help you reach your goals and feel more content and happy. I firmly believe the results of therapy should be meaningful, powerful, and measurable. Therapy can be life-changing, and I would look forward to working with you.

Online Therapy