Gabriel ObuPsychiatric Nurse Practitioner, MSN, APRN, PMHNP
Experienced Psychiatric Mental Health Nurse Practitioner focusing on current, evidenced based practice! TX, NM, AZ, MD, OR, and Washington
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
My clients are from a multiplicity of races/ ethnicities/ nationalities, sexual orientation, gender identities, neurodivergence, partnership/family structures, lifestyles, philosophies & faiths. If you crave a depth of healing insight, and greatest satisfaction is found in unique life experiences, I am highly effective at supporting your process. IN NEW MEXICO PRIVATE PAY ONLY NOW OFFERING: Making the Magic Group, a safe space for Wiccan/ Pagan/ adjacent practices. Contact me for more details.
Clients working with me are usually seeking a refuge or a a space to discuss difficult topics and a therapy approach to fit their needs. Clients working with me are seeking to make behavioral change and gain new insight. The issues clients enter into therapy can vary but they are motivated to change. I provide the space, techniques, and support to resolve the concerns.
Do you struggle with depression or anxiety within your relationship(s)? Do you not see eye-to-eye with your partner(s)? Do you struggle with meeting people but desire human interaction? Sex therapy includes: desire discrepancy, arousal & orgasm difficulty, sexual pain, non-monogamy/open relationships, LGBTQ+, BDSM/kink/fetishes, issues around sex work, trauma. Couples Therapy includes: communication and skill building, trust building, sexuality/intimacy/passion, changes in life & career.