V Espinoza
Licensed Clinical Social Worker,V is an LCSW and LSAA counselor passionate about sexual health and trauma-informed therapy, specializing in sex therapy and trauma recovery
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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My clients are Adolescents 13 and up and adults 18 and up, primarily with addictions including internet, substances, gambling. I also work with co-existing disorders such as anxiety, depression, and PTSD. I do Telehealth counseling in Massachusetts and New Mexico.
Online Therapy