Mia Gajdosik
Licensed Master of Social Work, LMSWI am an adolescent therapist and specialize in working with teen & tween girls.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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You’re there when everyone else needs you but feel stuck and anxious when it comes to doing things for yourself. Your cup is often empty and you know what will help but the guilt and fear of disappointing others gets in the way. You know your needs should matter but you have a hard time believing it. When you do finally get the time, you’re often not sure how to spend it with yourself so you stay busy. You’re tired, ready to finally invest time in yourself and make a change.
You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.
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Are you a high-achieving professional who feels overwhelmed by anxiety, striving for perfection, and constantly prioritizing others' needs over your own? You’re not alone. Many others like you are incredibly successful on the outside but privately struggle with imposter syndrome, relentless self-doubt, fear of failure, and burnout from trying to be everything to everyone. The pressure to "do it all" can lead to exhaustion, frustration, and feelings of inadequacy.
I've worked with people from many walks of life. I have worked with and welcome artists, creative thinkers, those on the autism spectrum, LGBTQIA+ folks, as well as those who practice polyamory. I enjoy working with those who struggle to live as their authentic selves, helping to find the path to living your truth. Without authenticity, we can struggle fitting into boxes and shapes that just don't fit. Can I help you be more you?
Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.