Alex Feldman
Social Worker, LMSWI aim to create a safe, supportive space where therapy is both healing and enjoyable, encouraging growth and self-discovery.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.
Online Therapy
Do you struggle to feel good enough? If so, you may find yourself engaging in behaviors like people-pleasing, perfectionism, and over-functioning to prove your worth. In your relationship, do you feel frustrated that expressing your feelings to your partner somehow always ends up in an argument? Whether you are looking for individual or couples therapy, I will join with you to improve your life and your relationships.
Online Therapy
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I've worked with people from many walks of life. I have worked with and welcome artists, creative thinkers, those on the autism spectrum, LGBTQIA+ folks, as well as those who practice polyamory. I enjoy working with those who struggle to live as their authentic selves, helping to find the path to living your truth. Without authenticity, we can struggle fitting into boxes and shapes that just don't fit. Can I help you be more you?
Online Therapy
You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.
Online Therapy
I believe that you have the answers within and I have the skills that allow me to guide and support you along your journey of healing. I strive in sessions to validate your feelings and allow you the space to share your fears, pain, and challenges. I have a passion for helping people and helping to carry the weight of their hardships. I am very intuitive which helps me to be better equipped to feel what you are feeling and more correctly interpret your subtle communication.