Sumantha Sen
Licensed Master of Social Work, LMSWI currently help adult clients experiencing challenges associated with chronic illness including adjustment disorders and non-compliance, immigration, depression, anxiety, grief & loss.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
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Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain and is a gender-affirming therapist. His work with LGBTQ+ clients spans all identities, covering all traumas, coming out, managing relationships, etc., while reinforcing positive identity affirmation. Steve conducts individual, group, and couples counseling sessions.
Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
I work with diverse populations, including young adults (18-25), adults (25-65), and older adults (65+), across various racial, ethnic, gender, sexual, and religious identities. My clients face issues such as anxiety, depression, relationship challenges, self-esteem, family conflict, life transitions, and more. They often seek to regain stability, improve their well-being, and achieve personal growth.
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My ideal client would be someone who is motivated to find contentment and peace. They may not understand what it looks like or how to reach it, but they are willing to put in the effort. It can be difficult to recognize what fulfills us at first, but willingness to open up and accept guidance is a very powerful start. Ideally, mothers who are struggling with everyday issues such as juggling work, family and relationships are the clients that I would love to be able to work with.
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I specialize in supporting individuals facing challenges related to maternal mental health, parenting, postpartum depression, anxiety, ADHD, PTSD, and Previvors. Throughout my experience, I’ve observed that these populations often share a deep desire to be seen, understood, and heard. Many feel different and long for genuine empathy and connection. My goal is to create a safe, welcoming space where my clients can freely express themselves and feel truly valued for who they are.
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I specialize in supporting individuals, couples, and families navigating mood disorders, trauma, and stress, with a particular focus on minority groups, women, immigrants, and international students. These clients often face unique challenges, including cultural adjustment, discrimination, and identity conflicts, in addition to common mental health issues like anxiety and depression. Their goals often center around achieving resilience, emotional stability, self-acceptance, and empowerment.
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I help clients navigate a wide range of issues, including anxiety, depression, grief, relationship challenges, loneliness, anger management, sleep problems, women’s issues, cultural and racial concerns, social injustice, immigration stress, health-related stress, and life transitions. My clients often seek to be heard, understood, and supported in finding solutions and developing healthier coping strategies.
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I work with children, teens, and emerging adults facing challenges like self-esteem, motivation, confidence, stress, and life transitions. I’m dedicated to helping them recognize their worth and explore their identities. Through a supportive environment, I empower them to understand their capabilities, develop strategies to overcome obstacles, and realize their potential for a more fulfilling life.
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My ideal clients are young adults and adolescents who feel isolated or misunderstood. They seek a compassionate space to explore their emotions and work towards change. Whether facing anxiety, depression, identity issues, or relationship challenges, they aim for understanding and personal growth. They want a collaborative environment where they feel heard and supported, and I’m dedicated to providing that space for their journey.
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I specialize in working with young adults, particularly those navigating the challenges of college life and major life transitions. I support individuals facing stress related to academics, relationships, friendships, family dynamics, loneliness, racial stress, discrimination, oppression, first-generation issues, and BIPOC experiences at predominantly white institutions (PWIs).
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I have diverse experience supporting emerging adults, college populations, and international students. Some issues I have attended to in the past are depression, anxiety, perfectionism, stress, identity, self-esteem, isolation, family/relationship issues, effective communication, healthy boundaries, school-related challenges, transitions, and trauma. I am fluent in English and Mandarin Chinese (我可以提供中英双语咨询).
Online Therapy
Do you worry a lot? Does anxiety make you restless or cause troubles with concentration, irritability, or restlessness? Maybe you even pull your hair, pick at yourself, or engage in compulsive behaviors to self-soothe. It's easy to become overwhelmed, especially for those who are dealing with depression, relationship problems, and the aftermath of trauma. Psychotherapy can help tremendously. I'm here for you and ready to journey through the challenges with you.
Online Therapy
I would be honored to work with anyone who is unafraid to learn and grow, even when it feels terrifying or impossible. Currently, I offer my clients Telehealth services, a sliding fee scale for affordability, and the convenience of evening and weekend appointments. I have experience treating co-occurring disorders, anxiety/depression, substance abuse, mood/personality disorders, trauma/PTSD, and family/relationship issues.
Online Therapy
My ideal client is someone navigating life transitions, trauma, or seeking balance in a fast-paced world. I work best with remote professionals, those facing challenges in launching their careers, or individuals feeling stuck due to past experiences. I offer a supportive, non-judgmental space, specializing in helping clients overcome anxiety, relationship issues, and trauma. I empower clients to find their strengths, develop resilience, and create meaningful change. Bilingual services available.
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Sometimes, we can get so overwhelmed that we're not quite sure where to go or what to do to make things feel better. I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. Sometimes, seeking help can be equally challenging as finding it. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable.
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Often folks come to see me who have complexities about their histories and relationships. I'm an EMDR therapist and complex is my thing. You might have lingering family dynamics that still show up in your current relationships or trauma that hasn't been addressed that's literally sucking the air out of the room. There is help and change is possible.
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Are you struggling with anxiety? Worried about situations that may be out of control? Or maybe you find yourself isolating, withdrawn and losing interests in things you once had great passion for? I specialize in helping people going through what you are struggling with. My goal is to provide a warm, welcoming, validating, and direct style that reaches people of every age and every stressor.
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