David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.
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Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain and is a gender-affirming therapist. His work with LGBTQ+ clients spans all identities, covering all traumas, coming out, managing relationships, etc., while reinforcing positive identity affirmation. Steve conducts individual, group, and couples counseling sessions.
I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
I specialize in supporting individuals, couples, and families navigating mood disorders, trauma, and stress, with a particular focus on minority groups, women, immigrants, and international students. These clients often face unique challenges, including cultural adjustment, discrimination, and identity conflicts, in addition to common mental health issues like anxiety and depression. Their goals often center around achieving resilience, emotional stability, self-acceptance, and empowerment.
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My ideal client would be someone who is motivated to find contentment and peace. They may not understand what it looks like or how to reach it, but they are willing to put in the effort. It can be difficult to recognize what fulfills us at first, but willingness to open up and accept guidance is a very powerful start. Ideally, mothers who are struggling with everyday issues such as juggling work, family and relationships are the clients that I would love to be able to work with.
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I specialize in supporting individuals facing challenges related to maternal mental health, parenting, postpartum depression, anxiety, ADHD, PTSD, and Previvors. Throughout my experience, I’ve observed that these populations often share a deep desire to be seen, understood, and heard. Many feel different and long for genuine empathy and connection. My goal is to create a safe, welcoming space where my clients can freely express themselves and feel truly valued for who they are.
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At Resilience Lab my ideal clients are navigating issues of identity, especially within the LGBTQIA+ community. I also work with folks who might be feeling stuck, overwhelmed, addressing religious trauma, and/or confused about how to move forward in their lives. Anxiety, depression, identity issues, self esteem, and relationship patterns can create distress and cut us off from the lives we want to live. As a therapist, I’ll partner with you to move past these thoughts, feelings, reactions,
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I help clients navigate a wide range of issues, including anxiety, depression, grief, relationship challenges, loneliness, anger management, sleep problems, women’s issues, cultural and racial concerns, social injustice, immigration stress, health-related stress, and life transitions. My clients often seek to be heard, understood, and supported in finding solutions and developing healthier coping strategies.
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I work with children, teens, and emerging adults facing challenges like self-esteem, motivation, confidence, stress, and life transitions. I’m dedicated to helping them recognize their worth and explore their identities. Through a supportive environment, I empower them to understand their capabilities, develop strategies to overcome obstacles, and realize their potential for a more fulfilling life.
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I work with diverse populations, including young adults (18-25), adults (25-65), and older adults (65+), across various racial, ethnic, gender, sexual, and religious identities. My clients face issues such as anxiety, depression, relationship challenges, self-esteem, family conflict, life transitions, and more. They often seek to regain stability, improve their well-being, and achieve personal growth.
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My ideal clients are young adults and adolescents who feel isolated or misunderstood. They seek a compassionate space to explore their emotions and work towards change. Whether facing anxiety, depression, identity issues, or relationship challenges, they aim for understanding and personal growth. They want a collaborative environment where they feel heard and supported, and I’m dedicated to providing that space for their journey.
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I specialize in working with young adults, particularly those navigating the challenges of college life and major life transitions. I support individuals facing stress related to academics, relationships, friendships, family dynamics, loneliness, racial stress, discrimination, oppression, first-generation issues, and BIPOC experiences at predominantly white institutions (PWIs).
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I have diverse experience supporting emerging adults, college populations, and international students. Some issues I have attended to in the past are depression, anxiety, perfectionism, stress, identity, self-esteem, isolation, family/relationship issues, effective communication, healthy boundaries, school-related challenges, transitions, and trauma. I am fluent in English and Mandarin Chinese (我可以提供中英双语咨询).
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Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !
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I work closely with adults of varying age and life experience - particularly those clients who are struggling with anxiety and depression, those experiencing relationship difficulty, identify as LGBTQIA+, are participants in non-monogamous and polyamorous, kink and alt-sex communities, and those who are simply looking for a practitioner whose approach is non-judgmental and genuinely sex-positive.
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I've had the privilege of working with 18+ clients with wide array of backgrounds and feel honored that they trust me to share their healing journeys. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, and life transitions. I offer deep healing, not just symptom management. I am anti-racist and an LGBTQ+ ally, as well an experienced, competent therapist of Trans+ clients.
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