David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Do you feel stuck or as if in a rut? Are you also struggling with anxiety, depression, stress, trauma, chronic illness, or relationship difficulties? This may relate to your personal life, your job, struggles within your relationship, your family, or with your health. If you are looking to feel more in control of your emotions and make positive changes in your life, I can help. I am laid back, warm, and easy to talk to. You don't have to do this alone.
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Engaging in therapy means committing to yourself and your own growth. I work most effectively with people who take themselves seriously and are willing to put in the time needed for deep and enduring growth. I am willing to work with anyone who is committed to themselves and their own growth. Of the populations I serve, approximately 60% identify as people of color, and 85% identify as members of LGBTQ communities.
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My clients are self-aware, cross-cultural thinkers who have done their years of self-exploration. You long to free yourself from self-limiting habits that you know intimately—but still somehow get you every time. You’re looking for a POC therapist who is comfortable and calm in deep places, can meet your level of insight and courage, and hold safe space so you can cut to the chase. You're itching to cast off the rules that were never yours, and brave the emergence of your most resonant self.
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Are you feeling anxious, hopeless and uncertain of yourself? Does the world sometimes feel overwhelming to you and you're not sure why? Is it hard for you to identify your feelings and to communicate your needs with those around you? Gestalt and EMDR therapy offer the tools to heighten your awareness and leverage this for a deeper connection to yourself and others.
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Since its founding in 2019, Embrace has treated individuals who have been impacted by trauma, struggling with anxiety and mood disorders, and those in need of addiction recovery support. Our clinicians are trained in a number of treatment approaches, however, treatment is tailored to your individual needs. Special care will be taken in getting to know you and building a strong therapeutic alliance allowing you to feel comfortable, safe, and supported.
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Helping people find calmness in their professional and personal lives is a big part of what I help people do. I specialize in helping individuals heal from the effects of depression, anxiety, panic, PTSD, breakups, and other traumatic events. Many of my clients are high functioning individuals who had difficult childhoods but were able to find success and enjoyment in their careers. If you check the boxes of success but something still isn't at peace, I can help.
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Nayera has extensive experience working with children, adolescents, and adults from various cultural backgrounds and walks of life navigating life transitions, relational issues, anxiety disorders, depression, and trauma. She offers transformational tools, techniques, and strategies to help clients achieve their desired treatment goals. Nayera has completed additional trainings in EMDR and perinatal mental health, and has supported women coping with infertility, pregnancy, and postpartum.
Morgan treats individuals who suffer from a variety of abuse such as physical, emotional, and sexual trauma. Morgan treats those who have suffered from Narcissistic abuse, and endured trauma in the work environment. She sees individuals who are looking to overcome their sexual issues and anxieties. Lastly, she treats couple’s who are wanting to strengthen their emotional and sexual intimacy.
I serve both teenagers and adults, primarily in processing complex trauma, working with LGBTQIA2S+ individuals on gender and sexuality related issues, and treating OCD and phobias with Exposure and Response Prevention techniques. I also helps clients work through Anxiety, Depression, and stress management.
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Christina has experiencing working with obstacles such as low self-esteem, anxiety, depression, family conflict, trauma, emotional regulation, relationship struggles, life transitions, and disordered eating in a variety of settings. From her experiences, she is able to address concerns for many individual’s varying identity, culture, and background.
At Resilience Lab I work with people struggling with anxiety, depression, grief, and trauma after unexpected life events. Through my eclectic approach, clients gain a new perspective and free themselves from self-defeating thoughts, emotions, and behaviors. Reframing is powerful. It empowers clients to choose a different way to look at their situation so they can find self compassion, acceptance, and peace.
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I work closely with adults of varying age and life experience - particularly those clients who are struggling with anxiety and depression, those experiencing relationship difficulty, identify as LGBTQIA+, are participants in non-monogamous and polyamorous, kink and alt-sex communities, and those who are simply looking for a practitioner whose approach is non-judgmental and genuinely sex-positive.
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I'm dedicated to supporting those who are seeking meaningful change and personal growth. I specialize in navigating life transitions, stress, anxiety, depression & trauma. My ideal client is someone ready to take the next step toward healing, whether they are overcoming past traumas, managing chronic stress, or striving to improve their emotional well-being & relationships. I provide a compassionate, non-judgmental space where clients feel empowered to explore their challenges & build resilience
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Happy Apple® welcomes psychotherapy & coaching clients of all backgrounds and cultures. Most commonly our clients come to us for the treatment of anxiety, depression, couples counseling, trauma, LGBTQIA+ support, identity questions, grief, and life transitions. We work with individuals, families, couples, and also offer support groups. Some clients seek therapy to alleviate acute suffering while others aim to make relatively minor, yet rewarding, adjustments such as elevated self-worth.
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