Lisa Abrotsky
Licensed Marriage & Family Therapist, LMFT, EMDR trained, Gottman Method Couples Therapy
Scarsdale, NY 10583
1.3 Miles away
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
I have extensive experience in helping those who are unsatisfied with their lives, who have relationship difficulties, who struggle with regulating emotions & who are experiencing phase of life problems. I have years of practice working with all ages & stages to address a range of challenges from adjustment struggles & behavioral challenges from adjustment struggles & behavioral challenges to more complex disorders.
Scarsdale, NY 10583
1.5 Miles away
1.5 Miles away
I specialize in various types of trauma, mood dysregulations (e.g., anxiety, depression, gender dysphoria), emotional-behavioral issues (e.g., social maladjustment, substance abuse, eating disorder & other addictive issues), relationship & family issues, sexuality & gender issues, body image issues, and career and other life issues. I love working with clients seeking to overcome their psychological blockages , increase clarity in conflicting situations, or find a meaningful direction in life
Hartsdale, NY 10530
2.2 Miles away
2.2 Miles away
Are you struggling to unpack and organize the thoughts and emotions you are struggling to experience on a day-to-day basis? I've worked with countless clients who have found relief through the therapeutic work we've done together. If you are nervous about seeking help, we can work together to make it a comfortable, casual, and straight-forward process. I applaud you for seeking out help and I hope you take the next step: make an appointment to get the help you or your family deserves!
Hartsdale, NY 10530
2.4 Miles away
2.4 Miles away
Are you or your child currently seeing a therapist you love, but you’ve decided it’s time to think about adding psychiatric medication? Perhaps you’ve been thinking about medication, but you’re worried about having to try several medications before finding one that works? There is no shame in using medication, and I want to help you find the medication that works for you most safely with minimal side effects.
White Plains, NY 10606
2.7 Miles away
2.7 Miles away
My experience includes working with individuals to provide them with the tools necessary to succeed and cope with all the life changes and challenges. I am passionate about supporting adolescents and adults in improving their life.
White Plains, NY 10601
2.8 Miles away
2.8 Miles away
Do you feel overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner.
WHITE PLAINS, NY 10601
2.8 Miles away
2.8 Miles away
I am licensed in NY and CT. I work with clients to address or recover from diagnosed mental health conditions, as well as, those who need help navigating everyday life transitions. I am a Certified Clinical Anxiety Treatment Professional(CCATP), Certified Specialist in Anger Management (CSAM), and Certified Clinical Telemental Health Provider (CCTHP).
White Plains, NY 10601
2.8 Miles away
2.8 Miles away
You are more than a diagnosis. You are more than your coping behavior. Alcohol and drugs do not have to run, or ruin your life. Have hope. I have seen too many "impossible" realities come true. I will help you find your voice. Be seen. Be heard. Become who you are meant to be. It would be my honor to walk with you on your journey to authenticity and wholeness.
White Plains, NY 10601
2.9 Miles away
2.9 Miles away
I use a number of different modalities to treat anxiety, depression, and PTSD, including EMDR, self -compassion focused therapy, mindfulness, CBT and DBT skills training, breathwork, meditation and Reiki.
White Plains, NY 10601
3.0 Miles away
3.0 Miles away
We often think of PTSD has something that 'other' people are diagnosed with but not, you know, 'regular' people...or so we think. Most people have had traumatic events in their lifetimes but for some, the impact is both far reaching and deeply set into their psyche ~ and that's not their fault. The coping tools used to initially manage the impact of the event might not work over time ~ and that's when people seek help. I also work with Complex PTSD, trauma which often starts at a younger age.
White Plains, NY 10601
3.1 Miles away
3.1 Miles away
Together in therapy, we will work towards building on your inner strengths and abilities to engage with the deeper meanings of everyday tensions. We will start the process of rebuilding frayed relationships and your sense of you.
White Plains, NY 10604
3.4 Miles away
3.4 Miles away
Do you find yourself struggling to control your anxiety, depression, or have experienced traumatic experience that’s making life difficult? You're not alone! Many people find it challenging to manage these thoughts, feelings and experiences. Seeking help is the first step and finding the right therapist is the beginning.
White plains, NY 10607
3.4 Miles away
3.4 Miles away
At this stage of my vocational life, I am primarily focused on supervision of others who are in my practice developing in their ability to integrate spirituality into the psychotherapeutic process, although I do see a limited number of clients, especially by distance technology. Most of the clients I see directly are either members of the clergy & their families (dealing with issues related to those stressors) or members of the military & their families (especially around reintegration issues).
Harrison, NY 10528
3.5 Miles away
3.5 Miles away
Simple Therapy is inclusive and our doors are open to everyone. We primarily serve teens, young adults, adults and families and can see children on a case by case basis. Our clients are typically facing concerns regarding anxiety, life transitions, collegiate mental health, multicultural concerns and self exploration.
mamaroneck, NY 10543
4.0 Miles away
4.0 Miles away
I help women and teen girls who are experiencing unhealthy levels of stress, anxiety, and perfectionism. I work with them to figure out what is causing their emotional pain and self doubt. By exploring how their past experiences impact their present narrative and developing healthy coping skills, my clients are able to gain confidence, prioritize their own self care and find more joy and fulfillment in their lives. I offer in person and online sessions.
Bronxville, NY 10803
4.4 Miles away
4.4 Miles away
You've probably landed on my page because you know something's not quite right. Life has gotten more complicated and you just want to feel better. You're open to exploring or making a change, but you don't know exactly how. People often aren't aware of the power they already have within them. I believe everyone is capable of amazing things. Sometimes we just need help to see it.
online, NY 10577
4.6 Miles away
4.6 Miles away
Do you think you have ADHD, Autism, anxiety, & looking for a psychological evaluation? Are you in need of a neuropsychological evaluation or pursuing accommodations for standardized tests? Are you or your child struggling with executive functioning or having difficulty with organizational skills? Are you looking for evidence-based therapy to address issues related to gender identity or other mental health issues? Look no further, you are at the right place!
Rye, NY 10580
4.8 Miles away
4.8 Miles away