Carla Tamplin
Licensed Clinical Social Worker, MSW, LISWPerinatal therapist. Gardner. Social Worker. Mom to two boys. I love my job working with parents in any stage of the parenting journey!
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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I specialize in empowering young women in their 20's & early 30s to gain mastery over anxiety & mood, complex trauma, self-esteem enhancement, & chronic stress management. I am EMDR trauma trained & certified in perinatal mental health (PMH-C). My patients gain an empowered peace & true capacity for self-love. I treat women of all ages but specialize in ages 18-34.
Online Therapy