Self-Care SimplifiedClinical Psychologist,
We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Are you looking for something different to happen in your life? Maybe you are hoping to release something you have held onto, work through something you have been avoiding, or get out of a situation that has you feeling trapped. You have made efforts toward finding solutions, making changes, and you've done your best, yet something (or many things) have left you feeling dissatisfied, defeated, confused, and lonely. Despite what you feel, you aren't alone. Therapy can help.
I have experience working with a wide variety of clients. I have extensive experience helping clients through trauma whether that be single episode are highly complex trauma from childhood and adulthood, grief, depression, and anxiety. I have largely worked with Queer/LGBTQ+ populations including trans and gender diverse folx. I am also poly/ethical non-monogamy, sex positive/kink, and cannabis friendly and affirming.